Music:
Anything loud and fast that doesn't suck. Dillenger Escape Plan, Minor Threat, Dead Kennedys, Social Distortion Rancid, Descendents, Black Flag, Bouncing Souls, Dying Fetus, Deicide, Nasum, Today is The day, Candiria, Outkast, Mr. Bungle... lots of stuff...
Movies:
Fear and Loathing, Doom Generation, Super Troopers, Detroit Rock City, Trinity and Beyond (it doesn't have a damn thing to do with The Matrix!.....dorks....)
Television:
Cops is my favorite show. History Channel, Myth Busters..any kind of geeky show like that. I never miss Adult Swim on comedy central, although whoever came up with "tom goes to the mayor" should be killed.. The ultimate fighter or any UFC/sport fighting that may be on.
Books:
I don't read much. Although I did like "The art of war" by Tsun Tzu and "The 48 Laws of Power"
Heroes:
Anyone that's ever had the guts to stand up for what they know is right even if it's unpopular. Anyone that wears a hard hat or body armor to go to work. Anyone that believes personal honor is more important than a public reputation.