Final weigh in |
I weighed 239.0 (-78.6) BMI was 33.3 (-11.1)% body fat 28.8% (-9.2)Jeff
was not there today cause he ended up in the hospital last night with
kidney stones. So the guy who did the weigh in was runn...
Posted by on Sun, 05 Jul 2009 18:53:00 GMT |
6-23-09 |
10 days left after today. I was 254.2 (-63.2) We are going to do my weigh in on Friday the 3rd
Posted by on Tue, 23 Jun 2009 11:26:00 GMT |
week 24 |
Well today I was 260.0 (57.6) But last Friday I was 258.4 but with my cousin in town I could not pass up a good ole home cooked meal. So I will have to work a little harder to get back down where I ...
Posted by on Tue, 16 Jun 2009 09:53:00 GMT |
week 23 |
I was 261.6 this week (-56) hit a little bit of mental block this week, hopefully it wont last long
Posted by on Tue, 09 Jun 2009 09:54:00 GMT |
week 22 |
This week I was 264.2 (-54.2) We are going to adjust my diet to all fish diet for the last month. Then the last week we are going to do a water reduction plan, This is what he does before a body bui...
Posted by on Tue, 02 Jun 2009 08:19:00 GMT |
week 21 |
This week I was 266.0 (-51.6) Which is better than I thought it would
be since I took it easy last week because my knee was telling me to
Posted by on Thu, 28 May 2009 08:22:00 GMT |
week 20 |
his morning I was 268.0 (-49.6) Last Friday when I weigh in for Jeff I
was 267.2 So I was breifly under the 50 pound mark but came up just a
tad. They have had one of the air conditiners break on th...
Posted by on Tue, 19 May 2009 13:10:00 GMT |
week 19 |
I was 272.2 (-45.4)getting ready for crunch time in the contest
Posted by on Wed, 13 May 2009 20:38:00 GMT |
5/5/09 |
I was 273.8 (-43.8) this week
Posted by on Tue, 05 May 2009 08:29:00 GMT |
week 16 & 17 |
I did not get to do this last week cause of a stomach virius and my trip to talladega. Last week I weighed in at 276.8 (-41 pounds).This week I was still 276.8 so I did not lose or gain while I was a...
Posted by on Tue, 28 Apr 2009 14:16:00 GMT |
