W.O.W.W. WorkOut With Whiteside & M.I.M.S. DET

As a nationally certified personal trainer and wellness coach, my mission is to reshape bodies, and teach health and wellness around the world, one person at a time.As a fitness expert, I’ve helped numerous clients get fit and healthy by incorporating challenging and effective workouts, with maximum results. Whether you’re looking to lose fat, gain muscle, reduce stress or increase your strength and flexibility, I can help. By carefully analyzing your personal goals, exercise history and fitness assessments, I will design an exercise program that is safe, effective and specifically tailored to your individual needs.A native of Detroit, MI and naturally athletic, I played basketball and ran cross country and track during grade school. During and after my college career at Clark Atlanta University, I continued to work-out and monitor my nutrition for my own personal health & wellness goals. Always giving advice to friends and family, I realized my passion for wanting to help others understand the importance of proper fitness and nutrition. I recently moved to Los Angeles from New York City where I was the Athletic Manager of The Princeton Club of New York’s private gym in Midtown Manhattan. Currently, I’m building my training & nutrition business on the West Coast, where I work with clients one-on-one with their fitness, nutrition, and wellness goals.Workout with Whiteside has partnered with Muscles and Motions Systems (M.I.M.S.)/Det2LA to provide quality services. www.musclesinmotionsystems.com; www.Det2la.com