I have been practicing Hatha yoga since 2002. In the fall of 2007 I decided it was time to take the next step in my practice and become certified to teach Hatha yoga. I wanted to be able to share with people the connected feeling you get when you practice yoga. Not only with your self and the environment around you but with other individuals as well. The first step, I believe, in becoming aware of this connectedness is through the practice of asana (physical postures) and the movement of breath.
