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More about me & the new site!

So here is a little bit about me. I have been over weight for the last 16yrs. About 4yrs ago I decided after going through a difficult time in my life I was going to loose weight for me and for m...
Posted by on Sat, 05 Jul 2008 07:14:00 GMT

Eating? WHAT, WHEN, HOW MUCH?

After purchasing my ebooks you will have all the unconventional methods of how I was able to loose the weight, rip up my body & build muscle. Believe me if I can do it so can you! Ebooks avai...
Posted by on Mon, 30 Jun 2008 17:47:00 GMT

How I lost 150lbs of FAT!

Coming this summer ShakeURfoundation.com. This web site will have all the answers to shaking up who you are & what you look like. Ebooks will be available in August!
Posted by on Mon, 30 Jun 2008 01:20:00 GMT