Specializing in Kettlebell lifting and Extreme Fitness DVD’s, Shihan is the world’s largest producer of these DVDs and is one of the most recognized names in the marketplace. Shihan.com is owned and operated by Paul Viele who along with Steve Cotter, is best known for producing the groundbreaking Encyclopedia of Kettlebell Lifting DVD series. The company has further expanded with other well known and instructional products with master lifter Steve Maxwell. Each of its instructional products are widely regarded as the most comprehensive available covering topics like Bodyweight Conditioning and Joint Mobility to name a few. In 2007, Shihan produced the popular 300 workout, one of the best selling DVD fitness products of the year. Each DVD Series by Shihan comes complete with interactive menu, chapter lists, chapter breaks, and the clear, concise instruction which has made our Kettlebell and Fitness DVD's international favorites!