RIP Deeps |
My Dear Friend Deepai Deol, lead singer for Bullfighter, new father of 3 week old Juliam, AWESOME MAN, inspiration and friend to so many, passed away from leukemia on the 21st at the tender young age ...
Posted by on Sun, 23 Dec 2007 00:01:00 GMT |
Gone |
A poem my son Dan wrote for a friend who tragically ended his own life....
Be happy that you knew him. Be sad that he's not there.
Yeah, we know you're angry. You're wishing he was ...
Posted by on Tue, 13 Nov 2007 09:48:00 GMT |
Bird Guts |
Flying down the I-90 trail on my bike, hair flyin in the wind, hot breeze on my skin, felt so free.... I have never killed an animal.....ever, not even with my car. 2 birds flew out ...
Posted by on Wed, 11 Jul 2007 21:12:00 GMT |
It's Official. I'm Back! |
It's official! I've proven my neurosurgeon wrong. Not only can I run without dire consequences for my spine....but I have completed the Run For Congo Women. I ran my...
Posted by on Fri, 29 Jun 2007 14:57:00 GMT |
Self Awareness |
As you race past all the other cars in the backed up slower lane (those who have done their due diligence, waiting in line) and then dive into that lane right before the exit that everybody ...
Posted by on Sun, 27 May 2007 13:55:00 GMT |
28 miles and counting! |
Yep! I rode 28 miles today on my clunky mountain bike. From the Renton Library up to Four Corners in Maple Valley, and back. If I can't run anymore, then I intend to ride! I did the Mauii Marathon for...
Posted by on Sun, 17 Sep 2006 18:47:00 GMT |
Marathon Training |
My training has been on hold for a couple of months now because of the serious back injury I sustained last December. As I was recovering from that, I came down sick from RSV which h...
Posted by on Tue, 14 Mar 2006 08:18:00 GMT |
Seahawks |
Holy crap!!!! How 'bout dem HAWKS !!!!!!! 42 - 0. Unbelievable!
Posted by on Tue, 06 Dec 2005 10:26:00 GMT |
