GREGG "THE TRAINER" profile picture

GREGG "THE TRAINER"

I am here for Networking

About Me


Is
A self motivated, dedicated technician, manager, entrepreneur, who handles business like an educated craftsman.
He is the owner and operator of New York Strength & Conditioning Industries
The Selfdiscipline Band
And the soon to be Industrious Apparel
He has completed many of the nation’s top certifications to date
And has personally mentored under today's leading educators in the field of Fitness and Wellness.
He has had the pleasure of working with a diverse group of clients from all walks of life.
This exceptional group includes some of the Worlds ‘Top Fashion Models’ and multiple ‘Grammy Award Winning Artists’.
He has also successfully executed complete training programs for entertainers on
4 major U.S. tours
And 3 world tours including
Europe, Asia, and the Middle East, and have trained and dripped sweat in 4 continents and over 100 gyms worldwide.
During this time on the road through trial & error he has developed the system known as
“The 24 Hour Trainer System”...
THE COMPANY
Is
A unique personal training & lifestyle management company
Offering every component necessary to initiate change in the artist, actor and athlete
Who's job demands perfection.
We Are not a mainstream facility
or a typical personal training service.
We are not rep counters
Drill sergeants
Or gym politicians.
We are educators
who believe firmly In common sense.
So we take the holistic approach to our practice
Looking at our clients from three hundred and sixty degrees in their life
Rather then an appointment in the book.
We understand the important roles that
sleep, food quality, food preparation, optimal hydration, stress reduction techniques, and exercise
Play in improving the vitality of our clients.
Our coaching combines an intensive study of the relationship between
food and lifestyle habits
And we utilize these tools to create
“Practical & Palatable”
individualized eating & training programs.
Our system
Is the best course of action and service available
for the preparation of any special day, goal, role, photo or video shoot, fitting or tour.
Let us
Design
Build
Maintain and Sustain
That vital lifestyle which you envision
Or that the job calls for.
ITS ALL MATHEMATICS

My Interests



I'd like to meet:



All that made something out of nothing

Music:



I Train Hardcore
Live life like Country
Love like R&B Meditate to Silence

Movies:



THE DVD COLLECTION
*Guns, Germs & Steel *What the Bleep do we know *Fast Food Nation *Our Daily Bread *The Corporation *The Secret (Im sick of hearing about it as well) *Zeitgeist *Peaceful Warrior *King Corn *Sicko

Books:



THE BOOKSHELF

*The Alchemist
*Never Eat Alone *Blink *Chew On This *Why Die *Fast Food Nation *Real Food Real Fast *The Great Bird Flu Hoax *Guerilla Marketing *Biography of Chuck Zito *Random Acts Of Kindness *The Seven Spiritual Laws of Sucess *Outsmarting the Female Fat Cell *The Omnivore's Dilemma *The Metabolic Typing Diet *7 Habits of Highly Effective People *As a Man Thinketh *Tao te ching *How to Eat Move and be Healthy *Under Veil Of Deception *You Are What You Eat

My Blog

Training, Consultation, Gym Design, Media.

FOR MORE INFORMATION ON TRAININGCONSULTATION GYM DESIGNAND MEDIA INQUIRIES PLEASE VIST OUR SITE BELOW.KEEP IN MIND WE ARE A TRAINING COMPANY, SO MOST LIKELY WE ARE IN THE TRENCHES TRAINING.PLEASE GIV...
Posted by GREGG "THE TRAINER" on Mon, 19 Nov 2007 11:34:00 PST

Core.

It doesn't interest me what you do for a living. I want to know when you shoot for bulls-eye and miss, do you settle? Or keep on shooting?It doesn't interest me how old you are. I want to know what yo...
Posted by GREGG "THE TRAINER" on Thu, 07 Sep 2006 07:23:00 PST

Mary J. Blige World Tour 2006.

Monday, May 01, 2006 MARY J. BLIGE WORLD TOUR 2006Current mood: excitedI GOT SOME GREAT NEWS!!! (FOR THOSE WHO GIVE A SHIT)NEW YORK CITY STRENGTH CONDITIONING INDUSTRIES HAS JUST SIGNED AN EXLUSIVE CO...
Posted by GREGG "THE TRAINER" on Tue, 16 Jan 2007 11:17:00 PST

You Need To Be In Shape To Think.

PAUL CHEK...
Posted by GREGG "THE TRAINER" on Tue, 13 Nov 2007 11:00:00 PST

Warriors Prayer.

THE WARRIORS PRAYER I AM WHAT I AM. IN HAVING FAITH WITHIN MYSELF. . . I DEVELOP TRUST. IN MY SOFT SPOKENESS I HAVE STRENGTH. IN SILENCE I WALK WITH THE GODS. IN PEACE I UNDERSTAND THE WORLD AND MYSEL...
Posted by GREGG "THE TRAINER" on Mon, 01 Oct 2007 02:57:00 PST

Breath.

1/2007So, I overheard this New Years Eve "toast" last night while out to dinner with my family and friends....It got me thinking so aggressively, that I had to come home early to research it...The Quo...
Posted by GREGG "THE TRAINER" on Mon, 20 Aug 2007 07:21:00 PST

Im Mad As Hell.

...
Posted by GREGG "THE TRAINER" on Fri, 16 Nov 2007 09:24:00 PST

As A Man Thinketh.

...
Posted by GREGG "THE TRAINER" on Tue, 13 Nov 2007 11:44:00 PST

Alone In A Lone Star State

FOR THOSE WHO GIVE A SHIT...AND THOSE WHO CAN RELATELIFE IS STRANGE......IM ON THE ROAD IN HOUSTON, TEXAS RIGHT NOW (DOWN HERE AT THE ESSENCE FESTIVAL WITH A CLIENT). IVE BEEN IN A VERY ITCHY, CREATIV...
Posted by GREGG "THE TRAINER" on Sat, 08 Jul 2006 10:23:00 PST

GUNS GERMS & STEEL.

...
Posted by GREGG "THE TRAINER" on Tue, 13 Nov 2007 11:25:00 PST