Yoga has been a part of my life for 22 years. I was first introduced to Hatha Yoga in the Siddha Yoga Ashram in South Fallsburg, NY at the age of 15. As a teenager I woke up early to practice yoga in my room with my monthly subscription to Yoga Journal. My life led me to seek out a career in Art Therapy and my yoga practice stayed the same for many many years. I came to love yoga when a teacher helped me move my practice forward with Vinyasa Flow. I am enthusiastic about teaching anything that I know and especially about things that I love, so I completed a 200 hour teacher training at At One Yoga Studio in Scottsdale, AZ. I am registered with Yoga Alliance. I teach Classes in Restorative, Flow, Power, Prenatal, Yoga for overcoming addictions and am available for private sessions.
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