http://www.jaishantiyoga.com/charleymac
From age 9 I trained in Pai Lum Kung fu (White Dragon) with many of the styles masters and would go on to manage a branch in Harrisburg Pennsylvania. The Grandmaster of Pai Lum, Daniel K. Pai served as personal body guard to Prince, Michael Jackson, Billy Idol and other high profile clients.
After a long hiatus,I decided to begin teaching once again. We will begin with the 5 tibetan rites. I've been developing a new sequence called "Sun Sequence" Classes will form after the 5 tibetan rites series is complete.
+++++++++++++++++++++++++++++++++++++++++++++++++++++The Five Rites and traditional Tibetan yoga emphasize "a continuous sequence of movement", similar to Indian equivalent of "Vinayasa Yoga".
