Shauna profile picture

Shauna

I am here for Friends and Networking

About Me

pet friendly hotels myspace codes myspace layoutsMyspace Layouts Florists Myspace Video Codes
MySpace Layouts MySpace Layouts
MySpace Codes
MySpace Video Codes
MySpace Backgrounds
I'm a hardworking single mom trying to make it in this crazy world! I love to workout, run, play outdoors, spend time with friends and family, and play with my son, Tyler. I'm a certified personal trainer at a personal training studio on the Northwest side. I have a degree (in General Studies) and a professional certification (in Fitness) from Pima College. I've done 1 competitive natural bodybuilding competition...and want to keep it that way. It was an intense experience, especially the 12 weeks leading up to it (diet, cardio, lifting, posing, routine coreography, etc.) I'm glad I did it, though.
| View Show | Create Your Own
TELL ME ABOUT YOURSELF - The Survey
Name: Shauna
Birthday: March 22, 1980
Birthplace: Tucson, AZ
Current Location: still in Tucson
Eye Color: blue
Hair Color: dark blonde
Height: 5'4"
Right Handed or Left Handed: right
Your Heritage: little of everything, mostly Norweigan and German
The Shoes You Wore Today: New Balance sneakers
Your Weakness: chocolate
Your Fears: $
Your Perfect Pizza: ham, pineapples, black olives
Goal You Would Like To Achieve This Year: buy my first home (2007)
Your Most Overused Phrase On an instant messenger: don't do much IMing
Thoughts First Waking Up: move it!
Your Best Physical Feature: arms, so I'm told
Your Bedtime: way too late...never seem to get enough sleep anymore
Your Most Missed Memory: visiting friends in 3-points as a child
Pepsi or Coke: don't drink soda
MacDonalds or Burger King: if I was starving maybe McD's
Single or Group Dates: single
Lipton Ice Tea or Nestea: neither
Chocolate or Vanilla: chocolate...see weaknesses
Cappuccino or Coffee: coffee with Vanilla Caramel creamer...yummmm!
Do you Smoke: no way
Do you Swear: yeah, always slipping out
Do you Sing: unfortunately for anyone within earshot, yes
Do you Shower Daily: yes
Have you Been in Love: yes, it's the best feeling in the world...until you get your heart broken
Do you want to go to College: already did...forever it seems
Do you want to get Married: yes, twice
Do you belive in yourself: Yes, because I always follow through on my goals
Do you get Motion Sickness: nope
Do you think you are Attractive: most of the time
Are you a Health Freak: I try to be, but the chocolate always beckons to me!
Do you get along with your Parents: yes, in small doses
Do you like Thunderstorms: yep...monsoons baby
Do you play an Instrument: no
In the past month have you Drank Alcohol: nope, I don't drink
In the past month have you Smoked: no way
In the past month have you been on Drugs: long ago and NEVER AGAIN
In the past month have you gone on a Date:
In the past month have you gone to a Mall: unfortunately...not much of a shopper
In the past month have you eaten a box of Oreos: no
In the past month have you eaten Sushi: yes, love it
In the past month have you been on Stage: yep, half naked (bodybuilding)
In the past month have you been Dumped: no
In the past month have you gone Skinny Dipping: no
In the past month have you Stolen Anything: no
Ever been Drunk: oh yeah, many times in the past, don't miss it
Ever been called a Tease: not that I know of
Ever been Beaten up: no
Ever Shoplifted: no
How do you want to Die: having fun
What do you want to be when you Grow Up: personal trainer...I hope (since that's what I am)
What country would you most like to Visit: Australia
In a Boy/Girl..
Favourite Eye Color: doesn't matter
Favourite Hair Color: doesn't matter
Short or Long Hair: short
Height: 5'9" to 6'0"
Weight: proportionate to height
Best Clothing Style: clean
Number of Drugs I have taken: none lately
Number of CDs I own: don't know 20
Number of Piercings: only 5 now...used to be 8
Number of Tattoos: 4
Number of things in my Past I Regret: two big ones
CREATE YOUR OWN! - or - GET PAID TO TAKE SURVEYS!
You Have A Type A- Personality
You are one of the most balanced people around
Motivated and focused, you are good at getting what you want
You rule at success, but success doesn't rule you.
When it's playtime, you really know how to kick back
Whether it's hanging out with friends or doing something you love!
You live life to the fullest - encorporating the best of both worlds Do You Have a Type A Personality?
You Are Most Like Carrie!
You're quirky, flirty, and every guy's perfect first date.
But can the guy in question live up to your romantic ideal?
It's tough for you to find the right match - you're more than a little picky.
Never fear... You've got a great group of friends and a
great closet of clothes, no matter what!
Romantic prediction: You'll fall for someone this year...
Totally different from any guy you've dated. Which Sex and the City Vixen Are You?
Your Element is Wood
Your power colors: green and brown
Your energy: generative
Your season: spring
Like a tree, you are always growing and changing.
And while your life is dynamic, you are firmly grounded.
You have high morals and great confidence in yourself and others.
You have a wide set of interests, and you make for intersting company. What Element Are You? .. MySpace Backgrounds from MyPimpSpace.com

My Interests

I love to workout and stay in shape. I'm a personal trainer so I spend a lot of time designing programs and training clients. So when it's time for ME to workout I don't mess around. Exercise is my therapy, it keeps me healthy and happy. I also enjoy being outside (can't spend ALL my time in the gym.) My son gets me outdoors pretty regularly. We go to the park, rollerblading, on hikes, or just play around in the back yard. I prefer activity to just sitting around. I like rollerblading, bowling, hiking, indoor rock climbing, whatever. I'm also kind of a thrill-seeker. I like rollercoasters, fast rides, want to try skydiving someday.
Create your own friendquiz here

I'd like to meet:

Old friends, new friends, energetic, fitness-minded people & Raiders fans BABY!

Image hosting

Music:

All kinds...I really love new rock/alternative, classic rock, 80s rock, some hip hop, even a little country now and then.

Movies:

I like romances, comedies, dramas, action....kinda got out of watching horror. I figure I'm watching a movie to relax, not to develop high blood pressure.Some favorites are (in no particular order) Lord of the Rings: Return of the King, Walk the Line, Big, Steel Magnolias, Legends of the Fall, Knocked Up...and on and on.Actually, if you tried to strike up a conversation with me about movies you'd realize I haven't exactly seen many....I guess it's because as a kid I was always outside (usually building forts with the boys) and NOT inside in front of the TV. I guess not much has changed, I'm still outside building things with the boy....only now it's my son!

Television:

My favorite show is Grey's Anatomy. I don't watch much TV, but do watch Desperate Housewives now and then. And what happened to "Work Out" on Bravo...I liked that show?! Other than that I don't get to watch much TV.

Books:

Anything Fitness, Running or Bodybuilding. Back in the day when I had spare time I read a lot, anything from Anne Rice to Jean M. Auel, or a good 'ole sappy nomance novel.

Heroes:

My grandpa...Johnny Gibson; hand-balancer, weightlifter, bodybuilder: former Mr. Arizona (1950), WWII veteran (101st Airborne paratrooper/medic), P.O.W., gardener extraordinaire, and one awesome guy!
What kind of eyes do you have? (with pictures)

Eden
You have eden eyes. Eden is the color of water. Your eyes symbolize your great flexibility. You are a creative person. You can think of many good ways to get your point across to people as you have very good communication abilities. When someone feels down or is hurt, you have the remarkable ability to help them and heal them. If you have too little going on in your life, you may be withdrawn and depressed, timid, manipulative, unreliable, stubborn, or suspicious. Some words to describe you: peaceful, sincere, affectionate, tranquil, intuitive, trustworthy, pure, loyal, healing, and stable.
Take The Quiz Now! Quizzes by myYearbook.com
The PJ's You Are Most Like: Comfortable PJ's
You're a bit conservative, traditional, and tend to follow conventions
You have an understated, easy sexyness that men love
People instantly find comfort in you, and you're a "best friend" to many. What Kind of PJ's Are You?

My Blog

My New Addiction

I never thought I'd be saying this, but I recently figured out I LOVE to RUN!  I know, I know...just a couple years ago the only time you'd ever catch me at a run was if I was being chased down a...
Posted by Shauna on Tue, 27 Mar 2007 08:23:00 PST

So true

A Wonderful Message by George Carlin:The paradox of our time in history is that we have taller buildings but shorter tempers; wider freeways, but narrower viewpoints.We spend more, but have less; we b...
Posted by Shauna on Wed, 15 Nov 2006 10:13:00 PST

Competition Pics

As many of you know I competed in my first natural bodybuilding competition in October.  What an awesome and empowering experience!  Unfortunately many of the photos taken by family and...
Posted by Shauna on Thu, 26 Oct 2006 08:35:00 PST

It's SHOWTIME...well, almost!

Well, the show's tomorrow, and I'm gettin' pumped!  I tested at 12% body fat today, so I'm well below my goal of 14% or less...that's awesome!  I'm heading up to Phoenix right now to settle ...
Posted by Shauna on Fri, 13 Oct 2006 02:28:00 PST

Words we wish we could take back

CHUCKLES, WORDS WE CAN'T TAKE BACK Have you ever spoken and wished that you could immediately take the wordsback...or that you could crawl into a hole? Here are the Testimonials of afew women who did....
Posted by Shauna on Fri, 30 Dec 2005 10:26:00 PST