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About Me


RSDS and Chronic Pain Support Group
Grand Rapids, Michigan

Meetings are held the 2nd Monday of every month
from 7PM - 9PM
at the Kent Community Hospital
Spectrum Health Hospital
750 Fuller Ave. NE
Grand Rapids, MI 49503
1st Floor Meeting Room
*there are bright orange signs
just follow them to the meeting room*

Hosted by Sherry and Cliff
616-364-4014
We are a group dedicated to supporting those
who live with Reflex Sympathetic Dystrophy (R.S.D.S.)
and other Chronic Pain Conditions.
With Education, Understanding and Support.

"RSDS and Chronic Pain Support Group"
Grand Rapids, Michigan

We are a group of people with a common bond sharing our troubles, understanding and wisdom.
We listen, explore options, and express our feelings. We do not prescribe, diagnose, judge or give advice... we suggest.
We know what we share is confidential and that we have the right to remain anonymous if we chose.
We have the right to take part in any discussion or not. It is important that we actively listen when someone is talking and avoid having side conversations.
We encourage "I" statements, so that everyone speaks in the first person.
We request speakers occasionally for information we want as a group.
Having benefited from the help of others, we recognize the need for offering our help to others in support groups.
We encourage members to share their strengths, skills, insights, successes (however small), and their hopes.
LINKS THAT ARE USEFUL...
American RSD Hope
RSD Puzzle List
RSD Therapy
www.rsdchat.org
RSD Support Buddies
RSD in Motion: From Hurt to Hope
University of Southern California PAIN CENTER
American Chronic Pain Association (ACPA)
Reflex Sympathetic Dystrophy Syndrome Association (RSDSA)
National Foundation for the Treatment of Pain
American Pain Foundation
International Research Foundation for RSD/CRPS
Famous people with arthritis
Informative Articles: Chronic Pain: Finding Relief
The Hollywood Cure for Pain
Pain Disorder...A Dictionary of Psychology
American Pain Foundation
Partners Against Pain
American Pain Foundation Ethical Perspectives on Pain and Suffering
BASIC PRINCIPLES OF PAIN MANAGEMENT
Living with RSD
Alliance of State Pain Initiatives
Pain and Stress Can Cause Changes in Brain Chemistry
The Facts about Arthritis Pain
Arthritis Foundation.Org
Arthritis: Timely Treatments for an Ageless Disease
Fibromyalgia (FM)
National Fibromyalgia Association
Endometriosis/Chronic Pelvic Pain
Adhesions/Chronic Pelvic Pain
Endometriosis and Other Diseases/links
Multiple Sclerosis
Morton's Neuroma
Stop the Pain of Morton’s Neuroma
Morton's Neuroma Post Surgery
SteadyHealth.com - Health Topics Forum Index
N.O.R.D. National Organization for Rare Disorders
Shingles, Symptons, Treatment...
Pain Concern (resourses, books and audio)
PEDORTHIC PRODUCT REFERENCE
American Pain Foundation
Wrong Diagnosis.com
E-Medicine
American Pain Foundation Chat on-line
Drug Digest.org
Heart of West Michigan United Way
Partners Against Pain (Naomi Judd)
This link will take you to the
ABC News OnCall+ Pain Management Center.
Find answers to the most pressing questions on pain
management answered by the nation's top medical experts
from the country's most prestigious medical centers.
For inspiration and good advice, just click on the
PHOENIX Body, Mind & Soul Magazine image
ALSO...they have a MySpace page.

All are welcome...


Refreshments will be served.
Meetings are held the 2nd Monday of every month
from 7PM - 9PM
at the Kent Community Hospital
Spectrum Health Hospital
750 Fuller Ave. NE
Grand Rapids, MI 49503
1st Floor Meeting Room
*there are bright orange signs
just follow them to the meeting room*

Hosted by Sherry and Cliff
616-364-4014

My Interests

I'd like to meet:


All of us at the Grand Rapids RSDS and Chronic Pain Support Group welcomes anyone who suffers from RSDS, Chronic PAIN, or other similar circumstances to come and join or support and efforts in living with such conditions.

People who live with a loved one who is in this state of concern are also encouraged to join our meetings.

Pain Facts & Figures
Incidence of Pain, as Compared to Major Conditions

A hallmark of many chronic conditions, pain affects more Americans than diabetes, heart disease and cancer combined.

Sources:
Pain – 76.2 million people, National Centers for Health Statistics
Diabetes – 20.8 million people (diagnosed and estimated undiagnosed), American Diabetes Association
Coronary Heart Disease (including heart attack and chest pain) and Stroke – 18.7 million people, American Heart Association
Cancer – 1.4 million people, American Cancer Society

Incidence
More than one-quarter of Americans (26%) age 20 years and over - or, an estimated 76.5 million Americans - report that they have had a problem with pain of any sort that persisted for more than 24 hours in duration.
[NOTE: this number does not account for acute pain].
Adults age 45-64 years were the most likely to report pain lasting more than 24 hours (30%).
Twenty-five percent (25%) of young adults age 20-44 reported pain, and adults age 65 and over were the least likely to report pain (21%).
More women (27.1%) than men (24.4%) reported that they were in pain.
Non-Hispanic white adults reported pain more often than adults of other races and ethnicities (27.8% vs. 22.1% Black only or 15.3% Mexican).
Adults living in families with income less than twice the poverty level reported pain more often than higher income adult.

Duration
Adults 20 years of age and over who report pain said that it lasted:
Less than one month – 32%
One to three months – 12%
Three months to one year – 14%
Longer than one year – 42%

The Burden of Pain on Every Day Life
The annual cost of chronic pain in the United States, including healthcare expenses, lost income, and lost productivity, is estimated to be $100 billion.

More than half of all hospitalized patients experienced pain in the last days of their lives and although therapies are present to alleviate most pain for those dying of cancer, research shows that 50-75% of patients die in moderate to severe pain.

An estimated 20% of American adults (42 million people) report that pain or physical discomfort disrupts their sleep a few nights a week or more.

Commonly-Reported Pain Conditions
When asked about four common types of pain, respondents of a National Institute of Health Statistics survey indicated that low back pain was the most common (27%),
followed by severe headache or migraine pain (15%),
neck pain (15%) and facial ache or pain (4%).

Also...
An estimated 70% of those with cancer experience significant pain during their illness, yet fewer than half receive adequate treatment for their pain.

An estimated 46 million adults in the United States reported being told by a doctor that they have some form of arthritis, rheumatoid arthritis, gout, lupus, or fibromyalgia.

By 2030, an estimated 67 million of Americans aged 18 years or older will have doctor-diagnosed arthritis.

Painful knees and hips are common symptoms among older adults, with about 30% of adults 65 years of age and over reporting knee pain or stiffness in the past 30 days and 15% reporting hip pain or stiffness.

In 2003, knee replacement surgery was estimated to cost the nation $11.9 billion and hip replacement $12.2 billion.

Osteoarthritis is the most common diagnosis associated with knee and nonfracture hip replacement procedures – 97% of knee replacements and almost 70% of nonfracture hip replacements in 2003-2004 were for patients with a diagnosis of osteoarthritis.

As many as 6% of all men and up to 18% of all women
(about 12% of the population as a whole) have experienced a migraine headache.

Migraine, jaw and lower facial pain (TMD/TMJ) account for over 25 million pain suffers, many of who treat themselves with over-the-counter medications.
Many pain sufferers take over-the-counter pain relievers for 5-10 years despite label warnings.

Disparities in Pain Care
African Americans and Hispanics are affected by racial profiling for diversion and under-treatment by some physicians.
This is compounded by a lack of research on pain across racial and ethnic differences, as well as cultural attitudes toward pain care.

In one study, more than 80% of African American patients and 80% of Hispanic patients waited until their pain severity was a 10 on a 10-point scale before calling their health care provider or oncology clinic for assistance with pain management.

Elders are among the most undertreated for pain.
Of the community-dwelling elder population, 25-50% can expect to suffer pain.
Among institutionalized elders, 71-83% report at least one pain problem.

Unfortunately, under-treatment of pain in the pediatric population is worse than that for adults, including elders.
Only recently has the FDA required new medications be evaluated for efficacy and safety in the pediatric population.
In one study, 65% of children younger than 2 years old went without pain medications compared to 48% of older children up to 10 years.

Gender is also a bias in pain assessment and treatment.
Women seek help for pain more frequently than men, but are less likely to receive treatment.
Physicians often assume either that women can handle more pain or that they are exaggerating the level of pain they experience.
Women are more likely to be given sedatives for their pain while men are more likely to be given analgesics.

Historically, the medical literature has portrayed women as hysterical and oversensitive.
By extension, physicians often view women’s statements as emotional, rather than objective.
In one study of patients with chronic pain, female patients were more likely than their male counterparts to be diagnosed with histrionic disorder, excessive emotionality, and attention-seeking behavior.

Studies of VA patients show that the pain of veterans is significantly worse than that of the general public.
A higher incidence of pain in veterans was anticipated compared with the general public because of the greater exposure to trauma and psychological stress,
both of which increase pain and compound therapy.

Manage Your Pain
Why is managing your pain important?
Persistent pain can interfere with your enjoyment of life. It can make it hard to sleep, work, socialize with friends and family and accomplish everyday tasks.
When your ability to function is limited, you may become less productive.
You may also find yourself avoiding hobbies and other activities that normally bring you happiness in order to prevent further injury or pain.
Ongoing pain can cause you to lose your appetite, feel weak and depressed.
Try not to allow your physical illness or pain to take over your life.
Pain is a part of you, but it is not YOU.
It is not who you are.
Managing your pain is an important step to reclaim your life and ensure it does not control you.

SO......

With all that info. YOU can view the
National Pain Care Policy Act of 2008, S. 3387
PLEASE CLICK HERE .
The bill will soon be available on the official site,
THOMAS the Library of Congress .

This information and video regaurding
The National Pain Care Act of 2009
is being posted here for your approval.
Be informed, be impowered.

American Pain Fondation/Pain Care Act

American Pain Fondation/Take Action Now

American Pain Fondation/How to Get Involved

National Pain Care Policy Act Petition

National Pain Care Act of 2009 Now in the Senate

We had discussions about this bill.
While all of us agreed that for over 78 million Americans living life in pain,
(this is 1 out of 4 people)
is not an easy task AND being over looked has been frustrating.

Most concerns had to do with the ever growing new "pain clinics" popping up all over America and how they handle pain this new bill.

Some in our group expressed that going to their current doctors has been just fine and didn't want to go through anymore extreme change in their current therapies.
Everybody id differnt.

Some asked about medical marijuana and if that was going to be addressed.
(locally, Michigan passed a new Medical Marijuana Law)
For your own questions, check out the links we have here and if you know of any others, please let us know.

Ask the doctor who is currently managing your pain to see how this will affect your situation.
(and your doctors situation)

Be informed, be impowered.

Then write your congressman to let your voice be heard.

To: All individuals and organizations who care about access to pain
care in America.


URGENT CALL TO ACTION!

Correction: We made a mistake in the Alert we sent yesterday by
identifying the FDA as the "Federal Drug Administration"
instead of the "Food and Drug Administration." We apologize for the
error. Please forward this alert to your networks.

The Food and Drug Administration (FDA) may remove important pain
medications from the market or could very likely limit access to certain
pain medications that are currently legally prescribed to millions of
Americans suffering from pain.

The FDA needs to hear how vital access to these medications is to people
with pain and what tragic results could occur if they were denied access
to these medications or if additional barriers were created making
access more difficult for people who are legally prescribed these
medications.

ACTION REQUESTED

Send a letter to the FDA sharing your story about how their decisions
would impact you or your loved one. The FDA MUST receive your letters
by Tuesday, June 30th, so don't delay.

Please review the following to assist in your letter writing and to
provide further information on the issue:

* Frequently Asked Questions
http://action.painfoundation.org/site/R?i=og_P3K-vOP74ABfSav k1aA ..

* Risk Evaluation and Mitigation Strategy (REMS) Consumer Talking Points
http://action.painfoundation.org/site/R?i=O5XUb9skMwU1H2nBSg bBww ..

* American Pain Foundation's Position Statement on REMS
http://action.painfoundation.org/site/R?i=6gPxzilVr6sXEs1Lt1 TstQ ..

* American Pain Foundation's Recommendations on REMS
http://action.painfoundation.org/site/R?i=e0HfoO8ny_K86fWVIl twVQ ..

Please Note: All letters sent electronically or through the mail must
clearly include the following information at the top of your
letter: Docket No. FDA-2009-N-0143. Please send a copy of your letter to
[email protected] so we also can have an opportunity to hear
your commentary.

Click here to go directly to the FDA comment submission page to submit
your letter electronically or mail your letters to:
http://action.painfoundation.org/site/R?i=7WMxzYmvj1UWwLYadm hLIQ ..

Division of Dockets Management (HFA305)
Food and Drug Administration
5630 Fishers Lane, Room 1061
Rockville, MD 20852

Testimony of Pain Advocates at FDA Hearing, May 27th and 28th. These
testimonies may also help you write your letter.

* Mark Maginn
http://action.painfoundation.org/site/R?i=XTeOJg5M74apJw9rg9 rrpw ..

* Carolyn Noel
http://action.painfoundation.org/site/R?i=_BorF5f02AMgzH_h9z I0KQ ..

* Teresa Shaffer
http://action.painfoundation.org/site/R?i=7l2x4EpMom7ONG54e4 GR4g ..

* Mary Vargas
http://action.painfoundation.org/site/R?i=LpLQm7pGi_bEst5sB9 OG9w ..

FDA's REMS Information
http://action.painfoundation.org/site/R?i=rQU0E9_5o218Rr9FNM Po2g ..

THANK YOU FOR SUBMITTING YOUR LETTER AND ALLOWING YOUR VOICE TO BE
HEARD!

Sincerely,

American Pain Foundation

Free Health Seminar Born Preventive Health Care Clinic will hold its next free health seminar Tuesday, January 19, at 6:00 p.m.
3700 52nd Street
Grand Rapids, Michigan 49512
http://www.bornclinic.com/AboutUs/BornClinic/tabid/1214/Defa ult.aspx

The doctors will discuss new options for chronic diseases such as Diabetes, Crohn’s Disease, Arthritis, Lupus, Fibromyalgia and other auto-immune diseases.

This seminar is free of charge and open to the public.

If you would like to attend, please RSVP by calling
the Born Clinic at 616-656-3700 or
send your email to [email protected]

My Blog

Free Health Seminar Jan. 19th 2010

Free Health Seminar Born Preventive Health Care Clinic will hold its next free health seminar Tuesday, January 19, at 6:00 p.m. 3700  52nd StreetGrand Rapids, Michigan 49512http://www.bornclinic.com/A...
Posted by on Sun, 10 Jan 2010 12:26:00 GMT

En-courage-ment

The origin of this letter is unknown, but it brings good luck to everyone who reads it.This was sent to us to share with readers here on MySpace and the InternetTwo men, both seriously ill, occupied t...
Posted by on Sat, 29 Aug 2009 15:32:00 GMT

Lipsticks may cause Cancer!

Lipsticks may cause Cancer! Something to consider next time you go shopping for Lipstick......This comes from someone who works in the breast cancer unit at Mt. Sinai Hospital , in Toronto .From: Dr. ...
Posted by on Mon, 15 Jun 2009 08:01:00 GMT

Something to think about in these uncertain times . . . "Carrots, Eggs & Coffee"

Something to think about in these uncertain times . . . "Carrots, Eggs & Coffee" (this was sent to us via e-mail)A young woman went to her mother and told her about her life and howthings were so hard...
Posted by on Mon, 15 Jun 2009 07:38:00 GMT

URGENT CALL TO ACTION! American Pain Foundation

To: All individuals and organizations who care about access to paincare in America.URGENT CALL TO ACTION!Correction: We made a mistake in the Alert we sent yesterday byidentifying the FDA as the "Fede...
Posted by on Tue, 09 Jun 2009 11:28:00 GMT

The National Pain Care Act of 2009

This information and video regaurding The National Pain Care Act of 2009 is being posted here for your approval.Be informed, be impowered. American Pain Fondation/Pain Care ActAmerican Pa...
Posted by on Sat, 25 Apr 2009 21:19:00 GMT

Everyday

EverydayEveryday I wake in painEveryday I sleep in painEveryday I hope the pain won't be thereEvery doctor visit I hope they have a miracleEvery doctor visit I hope they have an answer, a solution som...
Posted by on Tue, 07 Apr 2009 15:58:00 GMT

Growing Well With Pain *Nov.17, 2008* St. Johns, MI

The American Chronic Pain Association and theMichigan AgrAbility project will presentGrowing Well with Pain. Growing Well with Pain was a presentation to injured ranchers and farmers in Kansas who liv...
Posted by on Sat, 30 Aug 2008 13:19:00 GMT

American Pain Foundation Online Chat with MICKE BROWN Tuesday, August 26th

To: Cliff at R.S.D.S./Chronic Pain Support Group of Grand RapidsOnline Chat "Pain 202: Assessment and Treatment of Pain" August 26th American Pain Foundation"Dedicated to the elimination of ...
Posted by on Thu, 14 Aug 2008 15:41:00 GMT

When your self-esteem is low, and your pain is high...

Annonunous thoughts from an RSDS/Chronic pain suffererand their struggle with pain, doctors and ... When your self-esteem is low, and your pain is higheverything is about you.(Even though you don't w...
Posted by on Sun, 10 Aug 2008 22:45:00 GMT