Ms. Gigi's Boot Camp! profile picture

Ms. Gigi's Boot Camp!

About Me

NEWS FLASH:If you are currently a member of our BBC Family programs,you can train for free at our bootcamp! Mondays and Wednesdays 6:30 P.M to 7:30 P.M.Hola, I run my boot camp out of our school Martial Art Innovations its a class that i teach for women with an MMA flavor.. flipping tires,fighter type conditioning,striking with gloves,knees,eclectic training with very little impact on the joints!Martial Art Innovations! www.covinamma.com138 Shoppers Lane Covina,Ca 91773 626-331-3252 Martial Art Innovations is dedicated to the highest quality of martial arts training. Call and make an appointment today!

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My Interests

I'd like to meet:

What Ms.Gigi does for you: Functional excercise,I am always looking for the latest and most applicable work out,I will find it, study it, and then implement it! I also will modify any routine to fit your body's needs.My students are men,women,boys and girls that need a motivator and an instructor who will bring out there strengths .
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..Besides doing my women only boot camp, i also do personal training in an MMA environment. I am not a typical gym trainer by any means. I am schooled in MMA conditioning functional strength and fitness training. When you train with me you get 100% undevided attention, and a none traditional work out. I use heavy bags, kettle balls, kick boxing drills, speed drills, you name ill do it. Well ill find it, study it, and then implement it!
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My Blog

7.59 mile run


Posted by on Sat, 16 May 2009 08:58:00 GMT

oh geiko luv!

http://www.youtube.com/watch?v=LrixhUg1SCg so sad..yet a tad bit funny
Posted by on Mon, 19 May 2008 15:11:00 GMT