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What ARE trans fatty acids?Trans fatty acids (or "trans fat") are fats found in foods such as vegetable shortening, some margarines, crackers, candies, baked goods, cookies, snack foods, fried foods, salad dressings and many processed foods.Why Should I Care About Trans fat?It's important to know about trans fat because there is a proven relationship between diets high in trans fat content and LDL or BAD cholesterol levels and so an increased risk of coronary heart disease. This is the a leading cause of death in the US.