Baby Micah: Born March 08, 2009 |
Well, baby Micah was born at 10:57am on the 8th of March, 2009. He was a couple weeks early with a due date of March 19th. Even though he still had some oven time, he still weighed in at 9lbs 11.6oz...
Posted by on Mon, 09 Mar 2009 15:07:00 GMT |
New Skjold Bass |
This bass has a goal, plan, and a hope for a really long time. I've wanted a custom for at least 10 years.In a few days I will take delivery of this fine instrument and run it through it's paces...
Posted by on Mon, 02 Jun 2008 18:16:00 GMT |
Bench Press Contest |
Columbia Falls gym, Iron Fitness had their first annual bench press contest. There were four age divisions, 20-29, 30-39, 40-49, 50+. A buddy I workout with was invited to the compet...
Posted by on Sat, 10 May 2008 10:12:00 GMT |
The Gym - Workout Log (highlights) |
Had a great flat bench day this week. After a good amount of warmups, I managed to push 365lbs for 2 reps on my own with an additonal 4 reps with my spotter. This is the closest I've been ...
Posted by on Wed, 30 Apr 2008 21:49:00 GMT |
New to MySpace |
Well, after years of avoiding it, I finally got a myspace page. My wife, son, friends, aunts, cousins, all have one...I suppose it's time.
Posted by on Wed, 30 Apr 2008 21:47:00 GMT |
