Do-It-Yourself Facial |
Here's how to give yourself a facial in the comfort of your own home.
What you'll need: Hair tie or head band to hold back hairYour regular facial cleanser (see recommendations, more coming soon)Chamo...
Posted by on Thu, 07 Aug 2008 02:39:00 GMT |
Sugar and Its Substitutes |
Faking It with Sugar SubstitutesArtificial sweeteners may be safe, but are they healthy?<?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" />....
..
..
When you're on a...
Posted by on Mon, 07 Jul 2008 10:56:00 GMT |
More Reason to Promote Healthy Eating Habits for Our Children! |
Fat Finding Reveals Why Diets Don't Work
Rachel MahanLiveScience Staff Writer
Want to get rid of some fat cells as you age? Fat chance.
You're stuck with the number of fat cells you have acquired ...
Posted by on Sat, 31 May 2008 14:48:00 GMT |
7 Foods to Keep You Young |
Here is a List of 7 Foods to Keep You Young1: Olive OilFour decades ago, researchers from the Seven Countries Study concluded that the monounsaturated fats in olive oil were largely responsible for th...
Posted by on Tue, 20 May 2008 01:42:00 GMT |
OLN’s Top 10 Workout Videos |
I am having trouble getting the list to display right in this blog. In the meantime, please check out the list on the web site:
http://www.optimumlifenow.com/Top_Fitness_DVDs.html
Thanks! ...
Posted by on Mon, 19 May 2008 12:07:00 GMT |
Health Benefits of Pedometers |
Pedometers Help People Lose MORE Weight and Improve Their Health!
..
Pedometers are increasingly gaining popularity among people who are trying to increase physical activity in their daily lives, who...
Posted by on Thu, 08 May 2008 14:03:00 GMT |
Super EASY and Yummy Asparagus Recipe |
I posted this on another page last week and meant to post it here.
Enjoy!
So, as everyone knows, I'm trying very hard to eat and be healthy. So, of course, that means more veggies (which ...
Posted by on Fri, 02 May 2008 15:59:00 GMT |
Get More Sleep! |
OK, I soooo need this advice, so I'm sharing it with you all in case you do too. I've got the healthy eating down, I am exercising somewhat regularly (but improving, nonetheless!), I take proper...
Posted by on Fri, 02 May 2008 14:52:00 GMT |
Pomegranate Green Tea Lemonade Recipe |
I normally buy Simply Organic Green Tea by Yogi Tea, but I saw these flavored teas by Bigelow in the store last week and picked a box of both pomegranate and blueberry flavored teas (flavored natural...
Posted by on Sat, 26 Apr 2008 17:48:00 GMT |
How to Make an Organic Produce Wash |
From: http://www.curbly.com/DIY-Maven/posts/4284-How-to-Make-Organ
ic-Produce-Wash
How to Make Organic Produce Wash
By DIY Maven
Instead of buying those expensive spray produce...
Posted by on Fri, 25 Apr 2008 10:22:00 GMT |
