Deep Purple - Rises Over Japan - Smoke On The Water
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Deep Purple - Rises Over Japan - Highway Star
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My family and I have our own Screen Printing business ( www.myspace.com/johnnysclothing). I get to design all kinds of shirts. My job Rocks.
Low Carb, High Protein meals. Lots of fruits and vegetables. I rarely eat red meat. Maybe once a week or every 2 weeks, I'll eat a roast beef sandwich wrap or some chilli.
Every day, in a 32 oz. cup.... 1 bananna, 1 cup of blue berries, 1 cup of raspberries and 1 cup of strawberries, 2 tsp of splenda and 1/2 cup non-fat milk. Bend together and chug.
Lunch consists of a protein bar and some kind of nutrient rich shake (slimfast is excellent.)
Dinner is usually around 8:00-9:00. Take your pick... Salmon fillet, Chicken breast or a can of Tuna fish. Salmon is marinated in lemon herb sauce and broiled. Chicken Breast is garlic or mexican seasoned and Tuna is with diced pickles 1 tbl mayo and 1 tsp mustard served on a low carb high fiber tortilla. Always have veggies with your main corse. NO BREADS. LOTS OF VEGGIES. Carrots, Broccoli, Coliflower, Peas, Corn, Stir Fry Veggies, Onions, Sprouts......Yummy. If you have to do Dairy make sure it's non-fat. Stay away from Cheese. Yogurt is good if it has the right cultures to support a healthy heart, such as Yoplait. Let me know if you'd like to join me for dinner. lolThats my recomendations for healthy living. Now remember when going on vacations. It's okay to bad. Thats why they call it vacation. Burgers, Steaks and Fried foods are okay just as long as you're not taking a vacation every couple months. And work-out at least once every 3 days.Don't forget to "smokey smoke" at least once a week. Remember Healthy Mind=Healthy Body. And keep your Pimp Hand Strong!Not really into the whole relationship thing anymore. I can't get tied down emotionally. Not sure why. I guess I'm into OPEN relationships. No one needs to answer to me or ask me permission to do anything and I expect the same from whoever i hang out with. I don't need to have someone calling every day. And i won't call you every day either. I believe in "ME TIME". There are so many different people out there, Why get tied down to one? I want to experience every type/style of woman that the world has to offer. I know that sounds selfish, but hey, life is short. Fuckin Have Fun!