Myspace Layouts at Pimp-My-Profile.com / Teton valley
Myspace Layouts at Pimp-My-Profile.com / Teton valley
People interested in improving themselves and having a great time while doing it!
SUCCESS STORY:
I have been working out with you for 7 months now, and in that short period of time my body has changed dramatically in ways I did not expect!
The biggest changes occured within the first 8 weeks. I went from a size 10 to a size 6 by doing only these things: I made a commitment to work out with you every week and I stopped eating refined sugar.
I could never have done this without your guidance. In fact, the last time I was in good physical condition was in 1976 when I was on the swim team in college. Even though I hadn't really worked out in 26 years, I still considered myself "athletic". The truth was, I was completely out of shape! I could barely walk on a treadmill for 12 minutes and i was clueless about using the equipment at the gym.
I also had a million "reasons" for not working out-it's so boring....I don't want to work out with a bunch of guys....I worked out in the yard today....I'm a "swimmer", not a body builder...I don't want to look like Arnold....year, right!
''Fortunately you kept things really simple for me,
"Bring some work out clothes, a towel, a big bottle of water, and a sense of humor!"
Your level of professionalism has inspired me to improve myself in many ways…
You always know what I am capable of doing (even more than I do).
You know the equipment, and have given me the confidence to use it.
You know how to "sculpt" my body to get the desired shape.
And best of all, you vary the workout and make it fun.
In fact, I have so much fun working out with you that I don't even notice that you literally just worked my butt off!
I can actually say that I am an "athlete" again at age 46! I am truly at a new level of fitness and continue to see improvements each month.
I am now wearing a size 5. The cellulite on my butt and thighs is dissolving. The hormonal changes I was experiencing have completely reversed. My posture is improving and I no longer have mid-back pain. I have accomplished WAY more than I thought I could!
Thank you so much! you are an awesome trainer and friend....
Love,
Debbie
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