Dinh profile picture

Dinh

dinhergy

About Me

hmm... i could write a trite profile about myself, rather, i will let my friends who know me write it. that way, it won't be seen as a self gratifying or vain way to attemp to glorify myself... you lost yet? yeah... so am i. ..

My Interests

sports, working out, cooking, paintball, drawing, kayaking, swing dancing, scouting, etc etc. the list can go on and on so i'll leave it at that for now.

I'd like to meet:

meet up with old friends from back in the day and meeting new friends to go run a muck

Music:

anything and everything, from punk to hardcore rap to jazz to country to classical. why listen to one thing where you can appreciate everything?

My Blog

training for the redondo

my current training program: mon: 0600: 30 min cardio (elliptical) 0630: 15 min bike 0645: light/medium weights 0730: core 1900: 4 mile run tues: 0600: 30 min cardio (elliptical) 0630: 15 min bike ...
Posted by Dinh on Wed, 18 Apr 2007 09:15:00 PST

2007 triathlons

last year, i was sparked into short duo races (bike and run races, bike marathons, etc etc) and i beleived that it was a great challenge and adventure for me. it is a new year, and i have looked into ...
Posted by Dinh on Tue, 02 Jan 2007 07:39:00 PST