'The Rundown' profile picture

'The Rundown'

About Me

No longer in the womb, 'The Rundown' was conceived into the world of Internet Radio in March of 2008. The proud parent, Ms. Boogie, became impregnated with the idea during the nostalgic days following her departure from 92 WICB-FM in Ithaca, New York. Determined to silence those overrated, landline radio practicioners of bitchassness, she teamed up with comedian George Diaz to produce the show on his internet network Llegamos Radio. With an initial six-show deal on hand, Ms. Boogie set out to find her A-team.Deemed "a morning show on Saturday night," 'The Rundown' is a two-hour experience of unadulterated and uncensored music, humor, and commentary, featuring Ms. Boogie, comedienne V-Ness, and the no. 1 turntable boss, DJ Wyldlyfe. Listeners can tune in online, every Saturday, from 8:30 - 10:30 pm at http://www.llegamosradio.com or http://www.ustream.tv/channel/the-rundown. Shoutouts, song requests, or even paternity tests can be directed to (718) 577-1216 and/or via AIM at therundownlive.Artists looking for exposure can e-mail their bio and one signature track to [email protected].

My Interests

Music:

Member Since: 3/2/2008
Band Website: llegamosradio.com
Band Members: Ms. Boogie, comedienne V-Ness, DJ Wyldlyfe
Influences: Hip Hop
Sounds Like: You Need to Listen
Record Label: Llegamos Radio
Type of Label: Indie

My Blog

Top Ten List (Embarrassing Moments Episode): What Not to Do After an Embarrassing Moment

10: Laugh hysterically. 9: Run away. 8: Throw your middle finger(s) up. 7: Excessively curse.6: Stay put. 5: Ask bystanders if they just saw it.4: Excessively discuss it.3: Scream. 2: Cry. 1: Harm oth...
Posted by on Mon, 18 May 2009 09:37:00 GMT

Top Ten List (Cheating Episode): Telltale Signs of Cheating

10: Your mate, out of nowhere, begins to shower you with gifts.9: You receive consistent calls where someone hangs up, when you speak. 8: Your mate changes his/her daily routine.7: Your mate starts ar...
Posted by on Mon, 11 May 2009 08:35:00 GMT

Top Ten List (Kids Episode): Parental Dos and Donts

10. Do not name your kid a name by which he/she may never measure (ie. Precious). 9. Do not act as a friend to your kid, until they are mature enough to distinguish the line between friend and parent....
Posted by on Mon, 04 May 2009 09:10:00 GMT

Top Ten List (My First Time... Episode): Myths about Losing your Virginity

10. Your breasts will grow larger, after you lose your virginity. 9. You should not use tampons because they can cause you to lose your virginity.    8. You should be an adult, when you lose your virg...
Posted by on Mon, 20 Apr 2009 07:53:00 GMT

Top Ten List (Racism Episode): Myths about Racism

10. Social, cultural, and religious institutions are not racist. 9. Interracial marriages will dilute the purity of races.    8. Racism is primarily about African-Americans. 7. Racism only affects tho...
Posted by on Mon, 13 Apr 2009 08:32:00 GMT

Top Ten List (Golddiggers Episode): Telltale Signs of a Golddigger

10. He/she tends to hang with other golddiggers. 9. He/she is disinterested in creating a real foundation with their mate.    8. He/she will frequent places where major money is spent. 7. He/she only ...
Posted by on Mon, 06 Apr 2009 12:28:00 GMT

Top Ten List (Please Be Kind, Rewind My Life Episode): Things People Tend to Regret

10. Not traveling outside their country 9. Not focusing on their happiness   8. Not losing their virginity to the right person7. Not investing their money   6. Not waiting for the right time to have ...
Posted by on Mon, 30 Mar 2009 07:23:00 GMT

Top Ten List (America the Great, My Ass Episode): Why America Isn't So Great

10. America does not embrace sex/nudity. 9. Americans cannot legally practice prostitution.    8. Americans cannot legally smoke marijuana. 7. Americans cannot legally drink at the age of 18.   6. Ame...
Posted by on Mon, 23 Mar 2009 08:10:00 GMT

Top Ten List (Why is My Bizness Your Bizness? Episode): Ways to Say Mind Your Business

10. Mind your own beeswax. 9. Mind your P's and Q's.   8. Stop meddling. 7. Mind ya' neck.   6. Tend to your biz. 5. Check yourself.  4. Fall back.  3. Don't be all up in my Kool-Aid, when you don't k...
Posted by on Mon, 09 Mar 2009 08:33:00 GMT

Top Ten List (One-Night Stands Episode): The Rules of a One-Night Stand

10. Do not forget to take all your belongings, when you leave your partner. 9. Do keep the conversation sexual.  8. Do not say, "I love you," even if you have a mind-blowing orgasm. 7. Do not cry afte...
Posted by on Tue, 03 Mar 2009 07:09:00 GMT