folkin' |
well, i don't know how much all of you know about what's been going on in the world of Duncan Lite for the past seven-months, but i'll pretty much summarize it into one sentence. i went into the Marin...
Posted by on Mon, 22 Jun 2009 11:38:00 GMT |
in trainers. |
hello friends. yesterday, right after work, i drove a couple miles down the road to this mile-long loop, where i usually run during the winter or for time trials/fitness tests. anyhow, i' am planning ...
Posted by on Fri, 19 Sep 2008 04:16:00 GMT |
blog 208 |
hello constant Duncan Lite- blog reader(well, probably not so constant since i haven't posted in awhile). i'm sure some of you or perhaps a lot of you have been pondering about the world of Duncan Lit...
Posted by on Mon, 04 Aug 2008 18:51:00 GMT |
so... |
so, Zach has been deployed again, only this time, he has been sent to afghan-land. yes, it is a new area for him, but i'm sure the situation will be the same, give or take some combat. at any rate, it...
Posted by on Tue, 26 Feb 2008 18:52:00 GMT |
how ’bout this weather. |
hello Duncan Lite fans. after this evenings workout, i thought i'd give you all something to digest.
after work today, i ventured down to the imfamous mile-long square in the Duncan Destroyer and got...
Posted by on Tue, 11 Dec 2007 17:05:00 GMT |
another chapter of running finished |
hello Duncan Lite- blog readers. once again, i have completed another chapter of my running-life. since late march, i have been runing quite well, and enjoyed every step of it (even on the bad-days).&...
Posted by on Mon, 29 Oct 2007 16:44:00 GMT |
typical monday |
hello Duncan Lite-blog readers. today, Duncan Lite had to put up with a bunch of typical monday bullshit. i'm not going to write about any of the stuff that happened, but i would like to know wh...
Posted by on Mon, 01 Oct 2007 17:44:00 GMT |
un paseo al dentista |
hello constant reader(s). today while i was at work, i had short dream of a good friend at the dentist's office. this friend, btw was none other that ms. dundra. the dream went kind of like this(image...
Posted by on Tue, 18 Sep 2007 18:24:00 GMT |
steaming |
hello constant reader. before i start, i would like to note that there are roughly 25 of you people reading my blog whenever i post a new one, so that makes Duncan Lite quite curious. first off, ...
Posted by on Tue, 04 Sep 2007 17:18:00 GMT |
a drinker with a running problem |
hello everyone. before i start this blog, i'd like for everbody to know that we have passed the 200 posted blogs mark as of today. isn't that somethin? well let's see, what has been going down in the ...
Posted by on Mon, 27 Aug 2007 17:29:00 GMT |
