shaw profile picture

shaw

I am here for Friends and Networking

About Me

It's been a long time since I came to myspace, but I have too many friends now to ignore. I am one semester away from finishing a Master's Degree in Social Work. I still work for Interventions Enterprises. I will be posting where to get my podcasts soon.most important, I got married to Sonia in January. Wow. there are so many blessings in my life, it would take hours to type them all, so i will save them for later.

My Interests

Music:

from classical to hardcore. no country.

Television:

no cable, but i watch a lot of novelas with the wife

Books:

everything is on mp3 for when i run.

Heroes:

my wife

My Blog

Marathon Man

    Last Sunday I ran my first marathon.  I completed in 4:24:16. I am super proud of myself, this is something I never thought possible, and now I have done it. 
Posted by shaw on Mon, 26 Feb 2007 04:49:00 PST

trying to get it out there

This is my podcast from work.  I work in relationships, and I am a facilitator for domestically violent mens batterer's groups.  I also do anger management, parenting and substance abuse gro...
Posted by shaw on Sun, 13 Aug 2006 02:43:00 PST

My first marathon

hey everyone, I am running the Gasparilla Marathon to help find a cure for blood cancers please help by going to my donations page. Thanks.  If there was someone in your life that was affected by...
Posted by shaw on Thu, 10 Aug 2006 10:42:00 PST