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About Me

My name is Boca The Bear! My name is short for Bowel Cancer and I am here to help people who have it and who are at risk of getting it.
Daddy Mike's daddy has it and the cancer has claimed 2 people in daddy's family and I don't want daddy's daddy to be the 3rd.
--- Did you know that; Bowel Cancer is the 3rd most common form of cancer killing over 16,000 people, and over 35,000 people being diagnosed with Bowel Cancer every year in the UK?
Lifestyle and dietary habits are known to play a part and research has added weight to the theory that a high-fibre diet can reduce the risk of developing bowel cancer.
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Bowel cancer is a disease where cells of the bowel (large intestine made up of the colon and rectum) grow in an uncontrolled way. The mass of extra cells forms the cancer.
At first there may not be any symptoms, but as the bowel cancer grows, symptoms may develop but can vary.
Some of the most common symptoms include:
· blood in your stools (faeces or motions)
· a change in your bowel habit - passing stools more or less often (diarrhoea or constipation)
· still feeling like you need to go to the toilet after emptying your bowels
· stomach pains
These symptoms can be caused by other conditions. For example, bleeding from the back passage can be caused by piles. But anyone with these symptoms should see their GP.
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There are three main treatments for bowel cancer:
· Surgery
This is an operation to remove the cancer. Four out of five people with bowel cancer have some kind of surgery.
· Radiotherapy
This uses high energy rays (like X-rays) to kill the cancer cells.
· Chemotherapy
This uses drugs to destroy the cancer. It is sometimes used after surgery for bowel cancer.
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· try to eat a healthy balanced diet that includes at least five portions of fruit and vegetables a day
· eat plenty of fibre to keep your bowels healthy and working normally
· try to do some moderate exercise (eg brisk walking) for around 30 minutes on five or more days of the week
· if you are overweight, try to lose some weight
· drink alcohol in moderation - no more than three to four units a day for men and no more than two to three units a day for women
· don't smoke - cigarettes are full of cancer-causing substances*
*One unit is the same as a small glass (125ml) of wine, half a pint of ordinary strength lager or beer or a small pub measure (25ml) of spirits.
-------------------------------------------------------Your health assessment questionnaire
You will need to bring a completed health assessment questionnaire with you to your assessment. Please complete this as fully as possible. This forms the basis for your discussion with the BUPA doctor, and the information you provide will help us to understand and address your individual needs.
Classic Health Assessment questionnaireBowel cancer test
If you are aged 45 or over, you will be given a bowel cancer test kit at your health assessment. You will need to collect a small sample from each of three bowel movements and return it to the centre as soon as possible.
Please read through the factsheet for instructions about how to use this kit.
Bowel cancer test factsheet
What it measures
· Presence of microscopic blood in a stool sample Health implications
· If present it may be due to a bowel tumour
· Research has indicated that early detection of problems with this test may reduce mortality from bowel cancer------------------------------------------------------ -
If you want more information about Bowel Cancer then please take a lookey at these links!
Bowel Cancer UK @ http://www.bowelcanceruk.org.uk/
- Registered Charity Number 1071038 -
Beating Bowel Cancer @ http://www.beatingbowelcancer.org/
- Registered Charity Number 1063614 -
Birmingham Bowel Clinic @ http://www.birminghambowelclinic.co.uk/html/default.asp
Cancer Bacup @ http://www.cancerbackup.org.uk/Home
- Registered Charity Number 1019719 -
Cancer Research @ http://www.cancerhelp.org.uk/
- Registered Charity Number 1089464 -
Tackling Bowel Cancer Foundation (Australia) @ http://www.tacklingbowelcancer.com/index.asp
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My Interests

I'd like to meet:

You can help raise money for Bowel Cancer through my daddy's sponsor page here:
If you have any problems with the links on this page then please message me letting me know whats happening (or not!) and which one it is and I can look into it! Thanks!

My Blog

Bobby Moore Fund: Run For Moore

RUN FOR MOORE RUN FOR MOORE is a series of 5km runs for men to raise money for the Bobby Moore Fund's research into Bowel Cancer. There are 6 runs which are held during the summer all around the coun...
Posted by on Sun, 08 Jun 2008 07:20:00 GMT

Cook book - Around the World in Sixty Dishes

Cook book - Around the World in Sixty Dishes   The Bupa celebrity cook book "Around the World in Sixty Dishes" includes recipes donated by world famous chefs including Delia Smith, Gordon Ramsay...
Posted by on Sat, 07 Jun 2008 12:50:00 GMT

Article in Metro [31.03.08] by Sarah Hills

Eating one sausage a day raises cancer risk 20 per cent     EATING just one sausage or three rashers of bacon a day can increase the risk of developing bowel cancer by a fifth, it is being...
Posted by on Tue, 29 Apr 2008 09:00:00 GMT

From bowel cancer to Bollywood [10.11.06] - BUPA Article

From bowel cancer to Bollywood - the year's finest medical achievements 10 November 2006 From revolutionising the early detection and treatment of bowel cancer to teaching the South Asian community he...
Posted by on Tue, 15 Apr 2008 15:46:00 GMT

Curries and onions could treat bowel cancer [02.08.06] - Article

Curries and onions 'could treat bowel cancer' 2 August 2006 Chemicals found in onions and in some curry spices could help to treat or prevent bowel cancer, according to a new study. Researchers at the...
Posted by on Tue, 15 Apr 2008 15:19:00 GMT

Dont Die of Embarrassment [29.01.04] - Article

Don't die of embarrassment 29 January 2004 Feeling too embarrassed to talk about your bottom and bowel habits could prove fatal warns BUPA. The health and care company believes that encouraging people...
Posted by on Tue, 15 Apr 2008 15:15:00 GMT

BUPA Newspaper Article 17.08.07

GROUND-BREAKING APPROACHES WILL SPOT THE EARLY SIGNS OF BOWEL CANCER AND PROVIDE PATIENTS WITH TOP-QUALITY INDIVIDUAL CARE       BUPA is leading the way in tackling bowel cancer, ...
Posted by on Fri, 07 Mar 2008 12:59:00 GMT

Raising money for Bowel Cancer

Hello everyone, If you are doing anything to help raise money for Bowel Cancer - like you are doing a sponsored run etc - then message me your details and I will put them up on this page for...
Posted by on Sun, 02 Mar 2008 10:32:00 GMT