Jamme's Crunk Fitness is a fun, high-energy hip-hop dance workout format. All
ages, backgrounds and levels enjoy moving and dancing with Jamme. She is
not only an energizing and motivating fitness expert but she is a captivating
entertainer as she mesmerizes audiences of all sizes, shapes, colors and ages
with her Crunk Fitness workout.Jamme got started in 1999 by teaching aerobics classes in her church basement.
As her classes became more popular she began to branch out to health clubs, schools
and dance studios and beyond. She approaches fitness and healthy lifestyle from the
perspective that it should be fun and enjoyable, not burdensome. Jamme's enthusiasm
and down-to-earth approach empowers many to throw out the excuses and start to
benefit from healthy, active lifestyle choices.Jamme's Crunk Fitness carries her around the globe teaching and performing her workout
for enthusiastic audiences everywhere. Crunk Fitness...so much fun, you don't realize
you are actually working out!
