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Superman Mike

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About Me

Mike Nguyen on Tv- gregory mantell show click below to view interview SuperMan Mike Interview on the Gregory Mantell talk show
.. this episode was recently aired in NYC and LA cable tv..it has been edited for viewing of mike nguyen- to view full version of the show and listen to actress christina lindleys and model jeff becks, visit http://youtube.com/user/mantellg or www.myspace.com/gregorymantell
Mike Nguyen- scripps ranch high senoir 2006- strongest teen in cali, pulls 500 lbs off the ground without straps at 160 lbs bodyweight
Mike Nguyen, known to all as Superman Mike(Worlds Strongest Teen), is a mixture of Vietnamese & a quarter French. He was born in Linda Vista but grew up in East Side San Diego. At a young age, Mike was a misled, angry child. His involvement in the wrong crowd led to his expulsion of three different schools. He carried his rage for a long period of time until a certain incident occurred. From that point on.. Mike got more involved in sports & athletics, some of them including martial arts, football, soccer, & track. Having his newfound ability to channel his rage... Mike got acquainted with weight lifting competitions while attending Scripps Ranch High School as a junoir. Competing at the ages 17-18, he was undefeated in every state & national championships show. That qualified him for the World championships where he took 1st at age 19 for bench pressing 415lbs, squatting 450lbs, & dead-lifting 550lbs at a bodyweight of 165lbs . He has been featured in "Men's Health", "Flex", & "Vietnamese Time" magazines in 2007. Recently, mike nguyen has appeared and was interviewed on the Gregory mantell tv talk show, which was aired in NYC and LA...Currently, he is featured as a sponsored athlete on 619muscle.com website. He works as a part time fitness trainer while attending Mesa College. Mike's workouts consists of lifting weights no more than 4 days a week, each session no more than 30 minutes.The secret behind Mike's ridiculously effective workouts is his hair. Before each workout, his hair must be gelled to perfection, otherwise it hinders his performance. At each workout, he insists on wearing high top chucks to the gym. To quench his thirst, Mike favors the flavors of kool aid & grape soda, drinking them at least 3 times a day. Mike's favorite colors are baby blue & pink. His wide varieties of favorite foods include chicken alfredo, pad thai, ribeye steak, sushi, carne asada fries, & watermelon. Mike is partial to anything watermelon scented, watermelon candy, watermelon hand soap, & watermelon smoothies from Tapioca Heaven. In his spare time, Mike enjoys cruising around with his g35 "Mindy", hanging out with his friends, playing the piano & guitar. He also attends mass every Sunday. Currently, now at the age 20, he is focusing on training to compete in the Mr. San Diego and Mr. Usa to pursue his career as fitness professional. He would also like to get into acting as a movie star. Believe it or not, despite what the public perceives him as,mike is an ordinary down to earth guy whose passion in what he does best has spread around San Diego making him a local icon. He is indeed an inspiration to today's youth in health & athletics instilling self-confidence in all. Mike would like to say thank you to all his friends & fans for all the support & encouragement you have provided him through the years.feel free to add but please leave a message before or right after.aim = sup3rmykeWho is...Mike Nguyen???
Alexis Fernandez: From the first time you meet Mike, there’s no doubt in your mind what kinda guy he is . He’ll greet you with that signature smile of his & a welcoming “Helloooo !” . He’s the kinda guy who hates awkwardness & will try to make you as comfortable as possible .There’s much more to him than meets the eye . Many of you myspacers reading this probably know him as the one & only “Superman Mike Nguyen” , Strongest Teen in the Nation or just a living God . Yeah he might seem larger than life, because to some extent he really is . He’s accomplished so many goals he has set out for himself in such a short amount of time . But beneath it all, he just like you or me . But do you know what got him that far ? The passion he has for his weight-lifting . That’s one of the things I really admire about this guy . Oh, but don’t be thinking he’s doing all this for personal gain . When it comes down to it, all he wants to do is inspire people & bring about positive change . What a nice guy huh ? In every sense of the word . What I find most funny is his incredible modesty in what he's done . He exudes this vibe that makes people wanna be around him . He’s a fun guy who knows how to have a good time . His idea of fun is kickin it at a friend’s house, hustling each other outta their money during a poker session . Don’t let the whole “swole/tough guy” appearance fool you either . Behind that exterior is one of the biggest, dorkiest, goof-balls . People who know him best would say that he’s the only person that can pull of that much cheesiness on the daily . He doesn’t pretend to be anyone he’s not . He’s considerate, real, & not down for drama of any kind . I like to make fun of him all the time . On the occasion he likes to retaliate, but mostly he doesn’t . Just because he’s so nice . He’s a sweetie too . Who honestly can spend a Saturday chilling, eating pizza with his younger brother & sister ? He’s got the type of relationship with his family that I myself am kinda jealous of . He’s the guy every other guy wants to be & the guy every girl in San Diego wants to get with . With good reason, I’m sure you understand . But really, I haven’t even begun to scratch the surface on how amazing this boy is . He’s affected me in ways only he can understand . Let’s just say he’s one of those few special people that you’d be lucky to meet in yer lifetime .
Betty Thach : Miiiiiiiiike.. hMm.. What to say.. LoL.. As you can see, he's OBSESSED with working out LoL.. J/K... Okay let's get serious now. He's a GREAT guy Funny and outgoing. He's basically down to do anything if you ask me. Haha. Oh yeah, he knows like EVERY girl in San Diego LoL.. Yep. You'll probably see him hanging out with the girls more than the guys Maybe 'cause... All the girls like him How can they not ? I mean come on now.. It's MIIIIIIIKE LoL..
Tammy Chow : Its a bird, its a plane. NO its mike tha superman this guy.... hes always been there wen i was feelin down, boy trouble & drama with others. Luckily this guy has good advice. ANYONE can get along with this guy, he's those few guys that actually listen and care. Besides trustin mike with errthing, he suure does know how to have a FUN time. hahaha. plus, he gots real nice arms... wah girl wouldnt wanna get to know this fella. ;] LOVE YA MIKE
Joyce: Mike:Genuine, loving, caring, understanding, funny, sweet, handsome, beautiful (inside and out), and strong. He is a guy that loves with all of his heart, care with all of his strength, and if you're that lucky girl, he'll give you the world. =)
Nancy : My Supermannnn.. =] HES BUFF.. HES TUFF.. & HES A REAL SWEET HEART I've met him not so long ago, & I'm glad we're friends. His body iss....HOT DAMN. But anywayyy ;] Hes a great person to talk to..& its easy to open up to him. Mikes a wonderful listener. Hes understanding & could cheer just about anyone up. His smile is contagious and he could make anyone feel comfortable around him. Hes one of the few guys out there whos tremendously respectful and caring towards the ladies. HES SINGLE GiRLS Get at this one before hes goneeeee.. YOU KNOW YOU WANNAAA ;D He may look real buff & tuff.. but hes ALSO a real sweetie pie at heart. Hes like this adorable teddy bear once you get to know himm. Hes the type of guy you could bring home to your parents..Real hubby material =] hahah I juss adore this guy very very much. Any grl would be lucky to have him. HOLLA.. AT HIM LADiES ;D
Anne Huynh : hmm. mike is a very chill guy to hang out with. hes funny and entertaining and i love his facial expression loL. hes pimp so he has the hookups for all the hottest chicks there are :] oh, and mike you owe me ice cream :o :-)
Tiffany lee:My dearest Mike, I’m sitting here, trying to decide what I should say about you. There’s just so much .. The first time we met, you were funny. Hahaha. It was at the ice rink… and oh danngg, you’re a fast learner .. before long, you were already twirling and spinning all over the place. Such a good time huh..? Let’s do it again :] The second time I saw him, he was a lazy bum. He just sat there while I stood before him. hahahhaa. His excuse was that he ate too much. :p ANYWAYS, so I guess mike is strong.. but I’m STRONGER. I guess mike is sweet… but I’m SWEETER. I guess mike is cute.. but I’m CUTER. I guess mike is nice.. but I’m NICER. I guess mike is smart.. but I’m SMARTER. I guess mike is funny.. but I’m much FUNNIER. I guess mike is fun.. but I’m FUNNER. I guess mike is charming… but I’m CHARMING-ER. I guess mike is kool… but I’m KOOLER. I guess I can conclude, that mike better step up his game.. cause he’s no match AT ALL for me. :p Oh yeah, mike LOVES relationship stories/problems. Haha. Its sooo cute. BUT he’ll always always be there to lend an ear and give you advice that’ll basically make you all happy again. So yeah.. mike is a sweetie So I guess in the end, he really does live up to his name.. “SUPERMAN”… hahaha, I’ve always wanted to meet someone who has all the fun and wise and wonderful qualities of that man on tv. And yeah.. mike is the closest person I’ve come upon. BUT ANYWAYS… what I’m trying to say here is… MIKE NGUYEN.. you’re awesome…but don’t forget I’m MORE MORE AWESOME
Jenny Thai : mike mike mike.. wut to say.. well first time i saw him, i thought he was a big bad bully but the MOMENT i got to know the guy.. i realized he is pretty SUPER awesome i mean he's super talented with the piano, he's super HILLARIOUS, very fun person to be with to lift you up, and he looks like GOD when he's blocks the sun from my face. =D Mike also has a very gentle heart and is a very caring person no matter how many muscles he sprouts. Whenever i listen to that superman song by toybox.. guess who's face always pops up? hehe
Mai Phan: gosh, mike is the coolest guy around .. he's my notebook partner if you havent already knew [inside thing] .. and when i'm distracted, he helps me get back on track and CONCENTRATE [another inside thing] .. i wouldnt have anyone else laugh at me because of how i sound when i speak vietnamese [according to mike, i sound cute =D] he's just the all around sweetest guy that you can always count on .. plus, if there's some guy you wanna get off your back, supermike is the guy to call and he has the coolest smiley face sheets you just gotta love that
Lisa Quach: Mike is SUPER funny, SUPER cool, SUPER goofy, SUPER hott, SUPER asian. He is the love of my life. Please marry me?
RACHEL VU: Mike Nguyen Gosh wat can I say about this dude? First off hes such a awesome fella Ladiiz u kno his muscles are HOT Ahaha. Hes such a nice guy to get to kno Hes the most randomness person ever If u need someone to cheer u up u can always count on super mike Hehe. Hey and he got the 411 on all tha hot ladiiz of SD . just look at his myspace Haha. Hes always there for u and mike remember im always here for u =] hehe Love ya buddy
Tiara : 0kiies, WAT kan ii SAY b0ut SUPER MiiKE? miike, DA riilly K00L super ASiiAN man f0r ME. yes, He's MY SUpER asiian MAN. SExy 0Ne t00 HE'S alwaiise DER f0r ME. ii WudnT have G0NE thr0u..h ALL 0f dat iiF iiT werent Fer yA buDDy. U trully ARE my HER0. n SUMDAY, wen ii K0me D0WN der, iima ViiSiIt uR SEXY buff ASS butt. w0w. ii SAiiD b00ty twiiCE anyh00. iiDK wh0 D0SE br0ads are DAT wud LET hiim G0. DUMB 0NES iiM s0 Glad miike CAME t0 my LiiFE. cudnt be ANY happiier because 0F DAT. iiM BLESS f0r haviin.. A w0nDERful FRiiEND liiKE hiim iiM riiLLy thankFULL f0r DAT. iiNFACT iiMMA even WRiiTE iiT 0n MY thanksgiiviin.., thank y0u n0te. DATS h0W SpeCiiAL he iiS t0 me AND WiiLL alwaiisee BE U dESERVE every gREAT thiin..s iiN liife. iiF iill get ASK wh0 WUD be da PERS0N ii kan TALK t0 n jus LAUgH 0r b0ut PR0BLEMS, iiT WUD be MiiKe 0h YES H0pE u D0NT chan..e. aND iiF u d0, iiM STiiLL here fer YA. Luv YA buDDY
Aileen : mikes my super duper man. he alwaysss points out the obvious. he..s veryyy veryy flatterable. and i lOve him oober doober muchh. he..s my bodyguard ;] yes he is. dOnt mess with me or deal with him =] wee i love u Anh Hai :)
Linh Tran: mikeee nguyen..my super fruit..i have to sayy..hes a one of a kind hehehe..buff? you know it..strong? you got it..tough? HAHAHA i dont think so..=P..he can always be the most caring guy..as caring as any guy can get..and hes definetely a sweet heart..hes strong and tough looking in the outside..but in the inside..hes a little kid..and yes of course hes a kid of heart which is adorableeeeee about him hahaha =P..hesss very very gentle with sensitive things and hes also gentle with girls..he never means to hurt anyone physically and emotionally..unless you deserve it hahaha =P..hes a sucker for girls who speak vietnamese LOL..its hilarious hahaha..hes funny..he can make anyone laugh..gets along with anyone who gets along with him..and he can make you LAUGH until you cry and until your tummy hurts..i have to admit..he would give up sex..food..family..friends for his chain he had for around five years..believe it or not..he loves that superman chain and his hair..hes obsess with his hair if you touch his hair he'll break your wrist..hehehe..hes definetely an outgoing guy and hes the type of guy whose always there when things goes wrong or when your feeling lost and down..hes always the one you can count on he likes to joke around alot about anything and say the stupidest things and make the stupidest funny looking faces just to make you laugh or see you smile..hes a good guy i have to say..he has the most funny and outrageous laugh anyone can have hes different comparing to other guys..which is a good thing..he also loook amazingly handsome in his seven dollars shirt and he lookssss soooo cute with his puffy hair..but yess..hes like a teddy bear you can talk to...once again..i have to say..any girl would be lucky to have him (;
Anna Tran : HmMmm.. Mike aka Superman, wuh can i shay ..bout him... haha welpz he..s a kwayzee guy who likes to fuck a cooler in Sears Essentials ..nd he shays, he has a WHALE..s PENIS buh *cough* i dont think so *cough*.. ..nd even though people calls him Superman., i strongly dissagree haha c0z wouldn..t SUPERMAN knoe how to fix a car ? *ahem* mike doesn..t *ahem* ..and also be able get two grls home early instead of gettin.. them home at 3 in the mornin.. ..nd makin.. em go naked in his car so he can be a porn photographer? haha J/P those were jez some good tyme that we had.. welpz lets get straight to the point, Mike ish a wealli fun//dorkie//wierd//nice//kewl guy. Even though he can beh MEAN to SOMEONE by feeding ..em extremely hot spicy chicken ..nd killin.. ..em wif no freakin drinks till the last minute.haha =P damn i can go on ferever ..bout this guy coz hes the freakin.. greatest person ever, he can put a smile on ANYONE..s face in a second. Ta-Dah all this information creats the wonderful lovely SuperMike =D
Tinh Nguyen : mike, what can i really say? i..ve known him almost all of my life, typically when he saw me in diapers. haha. it was real when i saw you again, i thought we lost touch. before you were like hella skinny and now your BUFF :] your a cool woman. haha. remember those moments where i was gonna win your pokemon cards? yeaah those were supposed to be mines. hes a tricky fella, but thats what makes him mike. haha. keep in touch with us for as long as possible, your one in a million. Jackie L. aka Twixie : Mike is one of the closest friend i have. I've known this guy since back in 4th grade ( lolz we're old man hehe ) buh yeh he was also the weridest yet amuzing guy i've known. he's also became like a brother to me ( a YOUNGER brother) hehe. i'm glad to have sumone like him by my side. you guys should be HONORED to know mike lolz yep honored and scared hahah. LuV ya mike. PS: he is also the SLOWEST guy to talk to so u gotta talk slow n repeat urself wen talkin to him lolz
Trinh Pham : I think Michael,aka mr. STUCKA lol, is a really good friend to have. Even if you havent talked to him for a while, he would still be there for you when you call him in time of need. He appreciates your concerns and will listens and will listen to you every step of the way.Also, he gives you nutritional advice so you dont have to worry about being unhealthy. haha 8-)
Kim Tran: MIKE, let's see there is so much about him, for one hes super strong but at the same time OH SO SENSATIVE about everything. HES great and always knows how to make you smilee and laugh your ass off. LOL. He's such a partygoer, everywhere there's a party theres mike. hehe. What can i say? MIKE IS FRICKIN AWESOMEEE... andd i lovee how i get to beat him up and tackle him with trang.
Trang : MIKE IS THE STRONGEST PERSON I HAVE EVER MET. HE CAN BENCH 400 I THINK *HOLY MOLY* THAT IS CRAZY WELL ANYWAYZ THE FIRST TIME I MET MIKE I THOUGHT HE WAS A PERVERT..hAHAHHAHA IDK WHY MAYBE BECAUSE OF HIS OUTRAGEOUS LAUGH BUT YEA..HAHAH ANYWAYZ MIKE IS THE FUNNIEST PERSON EVER LITERALLY. WHEN I CANT SLEEP I CALL HIM UP 2 IN THE MORNING JUST TO TALK ABOUT TRANSEXUAL PARROTS HAHAH DUNT ASK. WELL THERE ARE SO MUCH TO SAY ..BUT U JUST HAVE TO MEET THE GUY URSELF. LOVE THAT NEGRO ..)

My Interests

baked by alvin, debbie, and nhu :)

I'd like to meet:

hot and sexy people only duh! lol
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pet friendly hotels myspace codes myspace layoutsmyspace codes myspace quiz Myspace Video Codes ..me modeling in the scripps ranch high fashion show Scripps ranch high school 2006 fashion show- mike
.. teen mike nguyen curls 65 lbs for 51 reps at fit expo contest
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Music:

rock, hip hop, rap, classical, old jams

Movies:

kate hudsun, tom hanks, jessica alba, action,comedy, and romance

Television:

is good

Books:

nah

Heroes:

family, friends, and the part of myself that motivates meas for bodybuilders , Stan Mcquay,kris dim, arnold, dorian yates,lee preist, gustaval badell, eryk bui, gunter, and johnnie jackson

My Blog

Questions for Mike: post here( fitness,training,nutrition,dieting)

this will now be the section for anyones questions on fitness, diet,, and nutrition..i wil personallly give tips and advice to any questions u have here..answeres and questions will be all posted and ...
Posted by Superman Mike on Wed, 21 Feb 2007 12:22:00 PST

Mikes workout tips

hey guys..ok..since its a new year and soo many people are soo motivated to train and start improving themselves physically..i decided to start posting up somes tips  and such and such..and all t...
Posted by Superman Mike on Thu, 15 Feb 2007 12:27:00 PST