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Adele

What would Adele say??

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WHAT IS THE GET FIT WEIGHT LOSS PROGRAM??????My program is designed to basically retrain your body to eat. You need to eat the right way, the right foods at the right time. There is a formula here and when followed correctly ...it works. Because we have abused our body for so many years by dieting and have caused us many medical problems at that. The body has forgotten how to eat, how to do its function properly. But there is a catch...again I repeat you must eat the right foods, at the right time and add other foods slowly into your body so the body will except all foods and get use to eating so you will be able to eat whatever you want and how much you want and you will never gain weight back again! You will NEVER be deprived...ever again.. By me re teaching your body to eat and properly hydrating it and eating when you are suppose to your metabolism will be at its peak all the time and you will have created a "fat burning machine" just like when you were younger. The best part of the program is that you are losing FAT, not water...not muscle. But INCHES. But you must crawl before you walk. You must follow the program exact. The outcome is you will never ever have to diet again...ever. Never ever have to start a New Years diet resolution again. Weekly you will have a wonderful weight loss, not only the first week....and get to your goal quickly. You will feel the best that you have ever felt...and you will never be hungry ever. Eat all your favorite foods and not gain. No matter what you eat your body will recognize it. This is why cardiac; diabetics, hypothyroid, menopause, etc. can go on this program and LOSE WEIGHT! You can say goodbye to counting calories, counting points, eating cardboard with a color on it, spending your whole paycheck on meals, using key tone sticks to see if your body is in ketosis and I will go on and on and on. Then after to gain it all back...Remember, I have been where you have been, done what you are doing...I will cheer you on weekly....BUT I can not stress it enough you must follow my lead and not alter the program. It is like baking a cake: if all the right ingredients are not put in the bowl it does not work!! ..SOOOOO Say goodbye to the war on dieting...it is now your time, your turn to win...stop keeping the diet industry rich because of people like us(what I use to do)the dieters mentality and frustration, we support that billion dollar business. They are rich and we are still miserable. The best part is...we go back for more!! But ONLY if you are ready...this is for the ones who are totally disgusted with dieting...ask yourself: Am I worth this.??..Am I ready??...You must want it so bad...I will be your coach through the process. I am there with you to reach your destiny for the LAST TIME. Remember when you reach your goal, look in the mirror and love what you see you will be so happy ...and finally you will laugh and pat yourself on the back for the great job you have achieved and never look back again. I know you will thank the day you chose to get started with Get Fit...it will change your life forever...it changed mine and I know as it changed others also it will change yours...I promise "Tapping into your inner self creates a more abundant life outside yourself"Much Love, Adele
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MYSPACE MESSENGER CHAT

ADD ME AS: WHATWOULDADELESAYBe sure to add me as a friend! We can chat one on one or in conference, so if you would like to set a date and time be sure to mail me on myspace and I will respond via mys...
Posted by on Sun, 03 Feb 2008 07:48:00 GMT

LETS CHAT ONLINE

I finally registered with yahoo messenger, my name is: adelesdomainBe sure to add me as a friend! We can chat one on one or in conference, so if you would like to set a date and time be sure to mail m...
Posted by on Sun, 03 Feb 2008 07:00:00 GMT

Free Get Fit Meeting

Free Get Fit meeting :Wednesday nites 6:30 pm/ Nassau AreaAsk Varda for details and she will e-mail you directions:[email protected]  
Posted by on Thu, 31 Jan 2008 17:45:00 GMT

Get Fit Questionaire

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Posted by on Wed, 30 Jan 2008 16:29:00 GMT

WHO I WAS THEN.

Hello...thank you for taking the time to read this..   My name is Adele...I am 54 years old, married 34 years, mother of 3, grandma of 8, loves animals .. I have ..2 dogs,2 cats,2...
Posted by on Wed, 23 Jan 2008 15:28:00 GMT

WHO I HAVE BECOME NOW..

Having knowledge of food groups, carbohydrates, proteins,fats,fruit and of course veggies etc. I decided to "start eating" and introduce foods slowly as I went along.  Basically trial and er...
Posted by on Wed, 23 Jan 2008 15:15:00 GMT

Q & A

Does the Get Fit Program really work?  Christina, Long Island, NYThe answer is YES!!  You will be shocked how healthy and great you will look and feel by doing the Get Fit Weight Loss Progra...
Posted by on Wed, 23 Jan 2008 10:39:00 GMT