Lauren's Punk Workout profile picture

Lauren's Punk Workout

About Me

Hi my name Lauren and I'm a personal trainer and martial arts instructor. I am in the proccess filming a Punk Workout DVD. The workouts combine fitness exercises, stage performance and punk dance moves. The DVD also features interviews from your favorite bands discussing and showing how they stay in shape! I also havea clothing line called Make & Mend Threads, its workout apparel with punk designs, yep you no longer need to wear spandex to workout in!

My Blog

DVD UPDATE

Wow I haven't blogged in awhile! Anyways the officially DVD shoot with Set in Color went awesome, go and DL their songs if you haven't already.  Check out the photos I posted up from the shoot! Also, ...
Posted by on Fri, 19 Jun 2009 14:55:00 GMT

Make & Mends hoodie in Frontside video Everyone Lies

Hey check out the Frontside video "Everyone Lies". Mike is wearing the black & white Make & Mend Threads hoodie. Add them to your friends list they rock!
Posted by on Tue, 03 Mar 2009 12:49:00 GMT

Blameshift Hot Topic in store event

Hey the Blameshift at Hot Topic event was awesome. They played a great accoustic set. Joe wore a Make & Mend Threads track jacket at the event and my merch and flyers were featured at their booth. Che...
Posted by on Fri, 20 Feb 2009 20:58:00 GMT

Heather Taddy rocks Make & Mend Threads on Paranomal State

Heather Taddy wore a black and white Make & Mend Threads hoodie on  Paranormal State episode "Church of the Damned" episode on February 2nd. Check it out!http://www.youtube.com/watch?v=2YtVya7pAtA 
Posted by on Fri, 20 Feb 2009 20:54:00 GMT

Make & Mend Threads Online store is now open!

Hey Everyone check out my clothing line at http://makeandmendthreads.bigcartel.com/ I am selling hoodies, tank tops, sleeveless hoodies, workout towels, t-shirts, and track jackets. Show some love and...
Posted by on Thu, 01 Jan 2009 21:27:00 GMT

Make & Mend Threads TV APPEARANCES!

Hey I'm proud to announce  Steven Smith from Fuse wore the Make & Mend Shirt ( Lauren's Punk Workout is my favorite activity I do standing up) on 12/2/08 on Steven's Untitled Rockshow with gu...
Posted by on Wed, 24 Dec 2008 04:17:00 GMT

Make & Mend Threads is now avaliable!

Hey everyone my clothes line Make & Mend Threads, is hot off the press ready to go! Make & Mend Threads is punk workout apparel. My line includes tank tops, t-shirts, sleevless hoodies, zip up...
Posted by on Tue, 04 Nov 2008 02:02:00 GMT

Clothes Line and Merch Coming Soon!

Hey everyone my clothes line, which is going to be workout clothes with punk designs is coming along nicely. There will be T-shirts, tanks, tracksuits, terry jogging suits, and yoga pants. More info w...
Posted by on Sun, 27 Jul 2008 17:28:00 GMT

PRESS for Lauren’s Punk Workout

I was interviewed by Aural Fix Communique, a local Long Island magazine, keep your eyes open for an article about Lauren's Punk Workout:)
Posted by on Sun, 27 Jul 2008 17:26:00 GMT

Warped Tour and DVD Update

Warped tour was awesome! A big thanks to Zack from All Time Low, Red Car Wire, Tim and Jenny from Blameshift, Jake from Pierce the Veil, Eric from Gym Class Heroes, Phil from Story of the Year, A...
Posted by on Sun, 27 Jul 2008 17:19:00 GMT