Shut Up And Train." Every day you train us judgement day. Each rep, each plate matters. You don't make time for talk. All you care about is moving weight. Nothing else. This is hardcore. This is Animal. Can you handle it?------- "Go Hard.. Or Go Home." Balls-to-the-wall-training. You sweat. You push. It hurts. In here, there's no room for crybabies, no place for talking trash. Just raw lifting. This is the real deal. This is Animal. Can you handle it?------- "Suck It Up." Leg day. You know it's gonna' hurt, bad. You know when it's all over, you'll have to drag your ass out of the gym and drive home with your legs shaking. You know if you don't give it your all, your whole week is ruined. This is sacrifice. This is Animal. Can you handle it?------- "Get Out Of My Face." You are not here to win friends. You are not here to look pretty. You are not here to stare at some chick's ass. You know why you're here. And if you don't, then get the f*** out because you're just taking out space. This is heavy duty. This is Animal. Can you handle it?GREAT WORDS BY SOMEONE VERY PUMPED!!
8 OF MY FAVORITE STARS BUT THE LIST IS HUGE!!
MY TOP 8 FAVORITE FEMALE BODYBUILDERS THIS LADIES ARE GREAT ATHELETSMY TOP 8 PUERTO RICAN BOXERS
PUERTO RICAN PARADE, THAT'S HOW IS DONE SALSA,BOMBA,PLENA,MERENGUE WITH OUT FUCKING MICKEY MOUSE!!
SOME OF THE BEST BORICUA SALSA SINGERS,Hector Lavoe,Cano Estremera,Gilberto Santarosa, Jerry Rivera,Marc Anthony, Victor Manuelle, Michael Stuart and Roberto Roena JUST A FEW OF THE BEST SALSEROS
