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Lisa

I am here for Friends and Networking

About Me

Following her passion for health, fitness, and wellness, Lisa has been a professional in the fitness industry since 1995. She has a Bachelor of Science degree in Business Administration and Marketing, is a Certified Personal Trainer and Group Exercise Instructor through the American Council on Exercise (ACE), Registered Yoga Teacher (RYT), Stott Pilates trained in Mat Pilates and Reformer, and Zumba certified. Lisa attends several fitness conferences a year, and has had the honor of training with several renowned Yoga and Pilates teachers including Seane Corn, Shiva Rea, Rodney Yee, Baron Baptiste, Mari Winsor, and June Kahn.Lisa is a devoted Yoga practitioner and has been a prominent instructor in the suburban Milwaukee area for over 14 years. Through her business THE YOGA BODY, LLC, she teaches and trains in corporate locations, recreation departments, and in-home settings. She has locations in New Berlin, Elm Grove, and out of her office in Brown Deer located in Art of Wellness Chiropractic. At this location she specializes in Holistic practices ~ Thai Massage Bodywork, Yoga, Yoga Therapy, Pilates, and Personal training.Lisa is a 200 hour RYT, currently working on her 500 hours, and is a graduate of THE CHICAGO SCHOOL OF THAI MASSAGE.Lisa's knowledge, humor, energy, and ability to connect with her clients allows them to receive an enjoyable, meaningful experience both physically and mentally...

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My Interests

I'd like to meet:

Those with positive, creative vision who realize that life is ever-changing and allowing us to grow and develop to our full potential.

My Blog

Negative energy is gone

Out of of the mouths of babes . . . After a very trying time this weekend, my  5 1/2 year old daughter saw me very sad.  She gave me a big hug and said, "Mama, you just make your wishes day ...
Posted by on Mon, 27 Oct 2008 06:32:00 GMT

Myspace.com Blogs - Last Weekend - Kristy MySpace Blog

http://blog.myspace.com/index.cfm?fuseaction=blog.... Kristy's Yoga Revelations!
Posted by on Tue, 19 Aug 2008 14:47:00 GMT

Yoga is self-therapy . . .

I had an amazing experience yesterday.  My mind and emotions were in a really bad place.  I went reluctantly to take a yoga class (not be the teacher for once).  After the 75 minutes, I...
Posted by on Wed, 26 Mar 2008 08:56:00 GMT