Welcome to my page.
My name is Melissa and I'm a Vegan Personal Trainer.
Think you can't maintain muscle, build muscle or look fit on a Vegan diet? Think again! I can help you!
I consider it my personal mission to get as many FIT VEGANS as possible because we have an important message to send to the world.
Being a Vegan goes way beyond the way we eat. The way we live MATTERS in this world and for future generations.
By being as fit, healthy, vibrant and alive as possible, you are "living by example" and showing the world what is possible with a Vegan lifestyle?
Have you had trouble acheiving your ideal physique on your own? That is what I'm hear for.
Visit my websites at www.veganpersonaltraining.com or www.ocfitnesspros.com or EMAIL ME with your nutrition questions. I am here to help you acheive your goals.
Why I Became Vegan:
For years I have been passionately concerned about Global Warming and the Environment.
I was recycling, changing out lightbulbs, turning out lights and felt that I was doing the best that I could to protect the planet.
Then I came across several articles that showed me that Going Vegan could help the planet 10 fold... more so than if everyone were to go out and buy a Prius tomorrow.
Factory Farms produce enormous amounts of Methane. C02 stays in our atmosphere for 100 years whereas methane only hangs around for 10 years. Methane is doing so much more damage than C02, yet all of these campaigns are solely focused on C02 emmisions. Going Vegan will cause an IMMEDIATE impact on the future of our planet.
If you care about the future of our planet, consider reducing or eliminating your meat, chicken and dairy consumption.
You'll be doing the most effective thing possible to reduce the man made causes of Global Warming, protect our planet for future generations and save the animals.
Check out these articles for further info:
http://www.fao.org/newsroom/en/news/2006/1000448/index.html
http://www.nytimes.com/2007/08/29/business/media/29adco.html ?_r=2&ref=science&oref=slogin&oref=slogin
http://www.dailybruin.com/news/2007/jul/30/emvegetarianism_g ood_environmentem/
http://www-news.uchicago.edu/releases/06/060413.diet.shtml
http://www.goveg.com/environment-globalwarming.asp
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