November Workout Blog! |
OK I really need to rock in November to make up for October! Can you believe it's already November? What happened to 2008? My 30th birthday trip seems like yesterday, how was that 8 ...
Posted by on Sat, 08 Nov 2008 18:48:00 GMT |
What happened to October? |
Ummm so what happened to October's workout blog, you might ask??
Yeah.....October was a bad workout month, only ringing in 10 times at the gym (and most of that being the last week of the month...
Posted by on Tue, 04 Nov 2008 02:46:00 GMT |
August Workout Blog! |
Wow, this is late being posted. I was reminded about this by a loyal reader. ;) Sorry...been ass busy at work!
Mon, Aug 4: cardio! 1 hour, 900 calories burned.
Tues, Aug 5:&nbs...
Posted by on Thu, 21 Aug 2008 02:18:00 GMT |
July Workout Log |
Slow start this month, oops. Still planning to hit 20 workouts this month and totally clean, awesome eating!
Friday, July 4: 50 minutes cardio/725 cals burned.
Monday, July 7: ...
Posted by on Mon, 07 Jul 2008 17:15:00 GMT |
18th workout blog - June |
YAY this is my 18th workout blog of consistently working out 15-20 days/month. This month I am going to aim for 25 workouts (yikes) because I really want to kill it.
I am running in...
Posted by on Wed, 04 Jun 2008 18:54:00 GMT |
May Workout Log! |
Sat, May 3: Umm, sort of the first workout of the month, oops. Anyways, 30 minutes on the upstairs elliptical (350 calories burned) and then a short but brutal session with TC. He de...
Posted by on Sat, 03 May 2008 13:05:00 GMT |
April Workout Log |
I can't believe this is my 16th month to log workouts!!!!
Tues, April 1: 50 minutes cardio, 627 calories burned.
Thurs, April 3: Upper body with TC plus 25 minutes cardio.
Friday, April 11...
Posted by on Tue, 15 Apr 2008 19:55:00 GMT |
New Fitness Goals |
My hard ass trainer, TC, helped me come up with some new goals. I thought I would post these here so everyone can help keep me on track. I especially need help with the "3 light beers per ...
Posted by on Mon, 14 Apr 2008 21:31:00 GMT |
March Workouts! |
My goal for March is to complete 20 workouts (like I did in Feb). Will be difficult since I was out of town this weekend and leaving again on Wednesday for 5 days. But I will make it happe...
Posted by on Mon, 03 Mar 2008 07:02:00 GMT |
February Workout Log |
Whew I am late starting this blog for February. It's not because I haven't been working out, because I have. ;) I even signed up for more sessions with Trainer Chris. I hope he...
Posted by on Fri, 15 Feb 2008 19:48:00 GMT |
