Weight Loss: New shoes |
I bought some new running shoes today with the Birthday money that I got from my suprise party thrown by Carrie. I went to WalMart. Not a big selection but when I researched shoes on...
Posted by on Tue, 29 Jul 2008 08:54:00 GMT |
Weight loss: 188 lbs. |
Well I weighed myself today. I am at 188 down from 193. I've started out with one 3 mile run. The next day I walked 2.1 miles around my neighborhood and now I'm alternating running and wal...
Posted by on Tue, 29 Jul 2008 08:15:00 GMT |
C-17 Airborne Ops - Part I |
http://www.youtube.com/watch?v=EVZSy22rwUU
Posted by on Wed, 02 Jul 2008 15:00:00 GMT |
C-17 Airborne Ops - Part II |
http://www.youtube.com/watch?v=ir59yOHCUpA
Posted by on Wed, 02 Jul 2008 14:58:00 GMT |
My window to my soul. |
Music is the window to my soul. I just added a playlist of music videos to my MySpace. These are songs of who I am. They are not all of them but they are most of them. Enjoy.
Posted by on Fri, 06 Oct 2006 17:24:00 GMT |
Bike was impounded...kinda. |
Last weekend my co-worker and friend Todd, Carrie and I decided we were going to ride up to the mountains in Roanoke, VA. We took a scenic route getting up there going through Milton, NC a...
Posted by on Wed, 20 Sep 2006 05:00:00 GMT |
Riding this weekend. |
Some if my friends and I are riding up to the Blue Ride Parkway this weekend. We are figuring it will be a total of 350 some odd miles over 12 hours. Should be a good ride. On Friday some of my co-wor...
Posted by on Thu, 14 Sep 2006 15:55:00 GMT |
Friends |
Wooo Hoo! 69 friends. I like that number.
Posted by on Tue, 08 Aug 2006 21:12:00 GMT |
New Photos |
Ok people have been asking for new photos. I have added some photos. I may have been mistaken and they may have said nude photos but I don't think myspace will allow them on here. Either w...
Posted by on Sun, 30 Jul 2006 13:16:00 GMT |
I quit smoking. |
It has been 2 weeks since my last cigarette!
Posted by on Fri, 05 May 2006 19:00:00 GMT |
