I am a CrossFit trainer, offering high performance personal training and peak performance nutrition counseling. I can train you out of your home, condo/apartment fitness room, in the great outdoors, or pretty much anywhere we can think of. We also have a small facility so that you can come see me, if that's more your style. These workouts are tough, but devastatingly effective, and my approach to nutrition emphasizes vital health, a toned physique, and a vibrant complexion. I can train individuals and small groups, so grab some friends if you want! Whatever your health and fitness goals are, I can definitely help you meet them. The results speak for themselves.
