Tuesday |
Richard was back from Scandenavia with his new wife and baby!
That means pain time for us! We welcomed him home by sweating profusely. My right hand is still sore so I didn't feel very confident in m...
Posted by on Wed, 01 Sep 2004 14:09:00 GMT |
Late training update |
So I missed a feww days but here's a recap.
Thursday was Shidokan practice again. I often help run the warm-up and basic combo training at the beginning of class. But this was the first time I ran ...
Posted by on Tue, 31 Aug 2004 09:29:00 GMT |
Tues + Wed workouts |
Tuesday I went to shidokan, It was a good class even though Richard is out of town. Lots of sparring. We even did MMA style sparring again. Had a new guy and I think he is gonna stick with it. I got a...
Posted by on Thu, 26 Aug 2004 10:15:00 GMT |
Saturday |
More unworkout on Saturday! god I'm gonna get my ass kicked tonight!
Anyway Saturday was my friends kids blockparty birthday. It was like in a movie they blocked off the whole cul-de-sac and had fa...
Posted by on Mon, 23 Aug 2004 09:54:00 GMT |
Aug19 unpractice |
So I skipped practice and did 3.5 miles on a treadmill instead. averaged about 6.7 mph.
Then I did some abs and stretched out.
I'm going to practice from now on it didn't feel like enough.
I might ...
Posted by on Fri, 20 Aug 2004 12:38:00 GMT |
Aug17 practice (tues) |
Well I skipped Saturday and ended up taking 4 days off by accident. Life is really complicated sometimes. Stuff gets in the way of your goals so easily sometimes. Or do we let it happen?
Practice ...
Posted by on Wed, 18 Aug 2004 06:42:00 GMT |
thursday practice |
Shidokan lots of sparring lots of Throwing too sweet. I got a bloody lip though. Polo is getting too freaking good! GF spin back kicked me in the nuts. I'd be proud if it didn't hurt so much.
Posted by on Fri, 13 Aug 2004 11:31:00 GMT |
Wed night practice |
Missed Shidokan on Tues becuase of flooding at work, what a mess! So I went to Muay Thai on Wed night instead. Man I forgot what a good class that is probably one of the biggest ones of the week.
G...
Posted by on Thu, 12 Aug 2004 07:38:00 GMT |
Weekend workouts |
Saturday was pretty sweet. Lots of sparring and lots of new people. Then we did some vicious bag work that I hope we try again. Lots of speed and power training.
Sunday's mountain bike ride was mis...
Posted by on Mon, 09 Aug 2004 11:57:00 GMT |
thursday practice |
Tonight was annoying. No sparring so I thought we would work on a bunch of techniques. But alas it was a lot of TKD style speed drills. I don't mind the goal of these drills but practicing them is ann...
Posted by on Thu, 05 Aug 2004 06:39:00 GMT |
