Sonya

Hi to all...I am living more passionately than ever...living more loving...living to help others...LIVING TO HONOR MY MOTHERI am the proud owner of Sonya’s Fitness Inc. a first class Co-Ed Fitness Studio in Charlotte, NC…where we focus on “Building the Total YOU”. I also own Charlotte's HOTTEST Place for the Grown & Sexy...Nine17Central..."Xscape from the NORM"I Love working out (my energy level is off the chain) & training people…Are U sweating yet? I was always actively involved in junior & high school sports. I graduated with top notoriety in basketball, volleyball, gymnastics, track, & softball. I was in band for 9 yrs. (clarinet & head drum majorette). Also, I was two-time Parade All-American in basketball, ranked one of the top five players in the nation & Adidas All-American track winner for two years.I have a lot of confidence in myself & in teaching others how to take care of their bodies. I am a BEAST in the gym…very consistent, dedicated, disciplined, & self-motivated! Gosh, you have to think of the Human Anatomy as ahhhh, so intriguing. I have always loved to run, jump, & be involved in ALL types of athletics & have experienced some serious injuries. Pain from these injuries & the unexpected death of my “BEST” friend…my Mother became the springboard for me to live healthy from the inside out & has driven my desire to promote optimal health. I can see the success in others immediately & eventually help them to see it. I literally love people to health. I believe that Divine healing is both emotional & physical. You must have a change of mind, body, & lifestyle to bring out the "Total YOU".I hold a BS degree in Health & Physical Education & is a former 1st league NWBA basketball player, model, teacher & high school coach that led my team(s) to many championships…I have an intense love for children & a passion to see them healthy. This passion led me to many awards…In addition to these awards; I am the author of 3 articles, Producer of Sonya’s Revolutionizing Fitness “Body Perfect” Tour...This is an exciting new traveling Fitness Extravaganza designed with the everyday person in mind. We stress the importance of fitness & nutrition as a lifestyle...not a fad. "Sonya's Revolutionizing Fitness" will bring youth & adults together for a day of body movement, nutritional advice, live entertainment, & fun. The show is unique in that I travel with live entertainment. I am honored to be accompanied by Calvin Richardson, The New Prince of Soule Music & Grammy Nominated National Recording Artist...we have a show like NO other...BOOK US, Co- Founder of P.Y.T. (Prism of Youth n Training), Sports writer for Thik Magazine, & a former Board Member for the WNBA Charlotte Sting, Fitness Consultant for Volvo Trucks North America, Greensboro, NC. Now you have a lil bit about ME. I look forward to the many friendships.