STEEL GYM

Welcome to STEEL GYM! As some of you already know, and those who will know, we are located downtown Manhattan, on 23rd, between 6th and 7th ave. I'd like to give everybody a shout out who has added myspace to theirs and for those who keep coming back and leaving kind words, be it via comments or e-mail!I'm trying to make this myspace page user freindly....as to cater to each and everyone of you! As some of you have noticed, We have a video upload once a week with one of our Personal Trainers here in our gym. Each week he will have a new video up showing you why he is one of our best trainers here, www.myspace.com/azifukared_ don't get me wrong, we have many others who are great as well! lol Also, check by often for new blogs, hey why not subscribe to them? It'll keep you updated on every and upcoming events, or important information!About the gym? Well if you're in the city or want to stop thru, come on down...ask for Daren, that's me...I'll be more than happy to give you a tour of our gym....maybe one day we could workout! lolDid I mention, we have a juice bar? Energy drinks and fruit! There's tons of nice restaurants in the area to eat....you know, after one of your best workouts in our gym you be hungry! lolDon't be shy, drop us a note from time to time.Or come visit our website: www.steelgym.comUntill we meet,...2008 will be the year for STEEL GYM with year help! Thanks from me and our staff here at STEEL GYM!Hours of operation: Mon - Fri 5:30AM - Midnight Saturday 8:00AM - 10:00PM Sunday 9:00AM - 10:00PMDirections: Steel Gym is located on the South side of West 23 Street between 6th and 7th AvenuesBy Path Train Exit at West 23 street.By Subway Take the 1 2 3 or B D F and exit at West 23 street.Map of 146 W 23rd St | New York, NY 10011, US--Please copy and paste. http://www.steelgym.com/directions.html