Blueberries!!-and its benifits |
well heres one my favorite topics to speak of and my favorite fruit of all-time Blueberries, are a supreme asset to your minds functuality considering that blueberries obtain omega 3's which is an ess...
Posted by on Tue, 28 Apr 2009 22:52:00 GMT |
dairys/calciums importance i read this on Men's Health book |
I read that the average person that consumed 1,200 mg of calcium daily lost an average of 14 pounds and 11 percent of body fat, pretty impressive I may add. It definetly contributes to adding a less d...
Posted by on Tue, 28 Apr 2009 22:35:00 GMT |
the Magnetic fields weakining and its effect on Earth and its people |
..Some of the symptoms in which one takes witness to from the magnetic field decline is for example, melting glaciers rapidly melting away, time accelerating considering that time and space our getti...
Posted by on Fri, 06 Feb 2009 22:12:00 GMT |
Chris’s natural smoothies |
..TR>
mind you this is very inexpensive and homemade natural smoothies with no added sugars like what you get at smoothie kingBlueberry heaven:: add 1 cup of frozen blueberries ( or you can ...
Posted by on Wed, 01 Oct 2008 20:30:00 GMT |
destiny has its time of entry,But then leaves when it no longer serves its purpose |
everything felt so perfect from the beginning, everything just connected together in harmony of good things in life I got a new car Nissan Sentra, a good job at Dhl solutions and then just shortly aft...
Posted by on Wed, 24 Sep 2008 13:31:00 GMT |
Chris Valdes Weight Loss Plan |
Morning- eat whole grain cereal or any other fibers you want, high source of fibers is big to start the morning
Lunch-whole wheat sandwich no mayanoise no oil or vinegar
Between noon and 5 p.m. dri...
Posted by on Fri, 18 Apr 2008 13:14:00 GMT |
