I’ve been at this fitness game since 1934 and I bet I can bench press more then your dad can. I workout daily and have been competing in the fitness industry since I was a youth. In that time, I’ve become friends with Arnold Schwarzenegger, Bob Delmontique, and the Weider brothers. You can see more about this at Alive Digest .
In the 45 years that I have been involved in the Health and Fitness Industry, I opened three chains of health spas (health clubs or fitness centers today), a total of 80 locations. A few years ago, I came to a crossroads in my life. I was rapidly approaching the age at which I would be considered a “senior citizen.†As I looked around me, I saw all my friends winding down, preparing their wills, checking our retirement communities and homes, and preparing for the end, which they felt, was just around the corner. The news media, government, and society reinforce this attitude about the end of life. After 50, 60, or 70, the younger generation feels you are brain dead, physically and mentally unable to function. . . . in other words, “All washed up!â€Â
So I began Alive Digest , for all ages who are interested in finding out about living a long and healthy life – taking responsibility for our wellness and the quality of life. It’s for raising the bar for a lifestyle with longevity built in every aspect of their life.
You never have to dress or act your age if you don't feel like it!