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HIIT Workouts

fasteasyworkouts

About Me

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www.FastEasyWorkouts.com is a members-only website for HIIT - High Intensity Interval Training.With our workout formula you can:
    Burn more fat in a 30 minute HIIT workout than a 60 minute "cardio" workout Make that fat burning effect last for 24-36 hours Stimulate GH (Growth Hormone - "The fountain of youth") in the body that actually helps you look and feel younger and burn even more fatThe formula works best if you do it 2-3 times per week, no more daily grinding workouts improves aerobic recovery abilities (climb up a flight of stairs without getting winded!)The HIIT sessions themselves are not catabolic (meaning muscle will not be used for energy, as in the case of long slow cardio) HIIT increases your lactic acid threshold (less "burn" when performing exercise)
Come to the website and get:
    An explanation of the formula and why it works 5 sample workouts that you can do today, no special equipment needed Information on how to use the formula safely and efficiently, and how to not cheat
But thats not all...
    Programs to set up timed playlists in iTunes to help you workout, to your music ($49.00 value)Tools and calculators to help you plan your workouts ($19.95 value) Workouts designed by a personal trainer especially for HIIT ($95.00 value) 30 days free access to the members section ($19.97 value)

Click Here for More Information

(Layout provided by Mike Industries .)

My Interests

Any kind of exercise, they all work for HIIT.

I'd like to meet:

People who are interested in working out less and burning way more fat!

My Blog

HIIT benefits

I wanted to talk today about a few of the benefits of HIIT. Its such a great workout and I wanted to make sure you know a bit more about it.-HIIT has been studied by a lot of people, all over the worl...
Posted by HIIT Workouts on Tue, 16 Oct 2007 10:19:00 PST

Our package comparison

I wanted to give you a comparison between what I offer in my HIIT package, and hiring a personal trainer.Personal trainers are great, they're right there with you to help and motivate you to exercise ...
Posted by HIIT Workouts on Wed, 10 Oct 2007 12:19:00 PST

Exercise music

How do you stay inspired to workout? When you go out to run, or bike, what keeps you going? I use music, having some tunes makes the session go a lot faster, and I feel like I push harder when I have ...
Posted by HIIT Workouts on Tue, 09 Oct 2007 11:43:00 PST

How long do you workout?

So, be honest, how often did you workout last week, and for how long? The cardio experts say to spend most of your workout in the "fat burning zone". And, spend 45-60 minutes there. And, since most p...
Posted by HIIT Workouts on Mon, 08 Oct 2007 03:45:00 PST

Website charter offer

I just wanted to share some information with you and remind you that the charter offer is only for the first 200 fitness minded people who sign up for this limited offer.Losing weight is never easy, I...
Posted by HIIT Workouts on Mon, 08 Oct 2007 12:37:00 PST