Graeme

Laughing is key. Who doesn't want to laugh! I met an older lady on a plane recently and she said that anyone who runs along the lake (in chicago) never looks happy and never smiles! She was right! I noticed it massively so now I try and laugh while I run. Don't worry like the rest of you I have a lot of pain going through me, but if you laugh it is AMAZING how much easier it is to keep going! Try it. I do forget from time to time but then i try and think of something funny, and lo and behold i am running with that extra spring in my step! You should try smiling at others and spread the happiness. To short is life to be miserable I say. I have travelled a lot, plan on doing more and throughouly enjoy meeting people of different backgrounds, different opinions (not saying i will always agree with them:) but i will try and understand the point of view). I do a lot of sports to keep fit, triathlons, soccer, rugby (well retired but a good reason why), snow and wake boarding. The worst that will happen getting to know me is u will laugh! Oh and I am not from here, so there's is a little suspense!