So yesterday I'm in the supermarket picking up a couple things & as I check out, the cashier hands me my change. I dump 'em into my pocket. We do a lot of things without thinking twice and everywhere, the change starts accumulating--in cars, coat pockets, wherever. Why worry about a couple coins--they're not worth much, right? Wrong. Listen up brothers... All that change'll add up to hundreds. It may not happen overnight, but it will eventually. You just gotta have the patience to see the big picture. In the gym, it's like time unfolds in front of me. After all, time is all I do have... Time to do things right, time to take my time. In here, I won't shortchange myself by cuttin' corners--can't afford to with three weeks to go. In here, the change I'm making comes in denominations of 45s... And with every weighted pullup, every last set, my change jar is slowly fillin' up."
MARKUS RUHI