Memorial Day... |
Of course, I couldn't sleep. I think I fell asleep around 6 AM.I woke up around 1:45 PM.I shared a half of a peanut butter sandwich with Tito.I hit the gym for chest.Flat bench 135, 225, 275, 315 Incl...
Posted by on Mon, 25 May 2009 15:11:00 GMT |
tonight... |
After a nice arm workout and some sprints (I am too tired to type it here and I didn't copy it from facebook, oh well), I am going to spend the evening/night on the couch watching tv and movies. Who k...
Posted by on Wed, 20 May 2009 14:49:00 GMT |
Tuesday's workout = fun in the sun |
Sprint 10 yards, walk back, 10 push ups.Sprint 20 yards, walk back, 10 push ups.Sprint 30 yards, walk back, 10 push ups.Sprint 40 yards, walk back, 10 push ups.Sprint 50 yards, walk back, 10 push ups....
Posted by on Tue, 19 May 2009 20:58:00 GMT |
Thursday stuff... |
Deadlifts warm up5 @ 1355 @ 2255 @ 315then the fun 5x5 @ 405 I came home, had a turkey burger and an apple. Then it was time to cut the grass. Fun, fun, fun in the sun. I really need a red G2, but I d...
Posted by on Thu, 07 May 2009 14:36:00 GMT |
Kentucky Derby |
If I was there, I would put my money on Pioneerof the Nile. I'd probably put a couple bucks on Flying Private also. Always bet on Bob Baffert or D. Wayne Lukas. But what do I know?
Posted by on Sat, 02 May 2009 03:35:00 GMT |
gym and |
Just got home from the gym. Chest day. Not a great workout, not a bad workout. I did the pause & press deal on flat bench. Then some incline dumbbells. Pause & press wipes me out quick.Tonight is all ...
Posted by on Tue, 28 Apr 2009 14:14:00 GMT |
stupid tv |
Stupid WGN doesn't have any of the O's/White Sox games this week. Oh well, I'm sure I will find something to watch tomorrow evening then The Ultimate Fighter. Thursday PM I will be on the couch, tryin...
Posted by on Tue, 21 Apr 2009 20:47:00 GMT |
08 was horrible, 09 is fine... |
I'm so glad 2008 is long gone.2009 is going well. I am a little behind on my quest to enter a powerlifting contest. 2008 was so bad, it took me longer than I thought to get my head right. I've been pl...
Posted by on Sat, 18 Apr 2009 10:10:00 GMT |
my favorite time of the year... |
NHL playoffs are around the corner. MLB starts. Spring makes me happy.
Posted by on Sat, 04 Apr 2009 08:15:00 GMT |
when feeling down... |
...watch hours of Family Guy and South Park. It makes things better.
Posted by on Wed, 25 Mar 2009 00:35:00 GMT |
