TRINITY FITNESS profile picture

TRINITY FITNESS

I am here for Friends and Networking

About Me

I'm a licensed Esthetician, and am currently studying for my personal training certification. I also attended Yoga teacher training because I believe Yoga is a wonderful compliment to any exercise program. My personal training is not only physical fitness based, but I want to encourage the "whole" you!! Trinity Fitness was born from that vision.Trinity is for men & women serious about overall wellness, nutrition, fitness and health. Trinity was created with the thought that we must be fit in mind, body and soul (the trinity) in order to achieve total fitness.
Trinity will provide daily tips for your complete health (sometimes with a little humor), including skin care, fitness, personal training advice, Yoga news, healthy recipes, and advice for relieving stress, coping with personal relationship issues, and inspirational articles to ease your mind and uplift your soul!
Trinity Fitness' goal is to encourage & inspire you, and to leave this world a little better than we found it.
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My Interests

I'd like to meet:

Folks who are interested in a healthier lifestyle for themselves and the benefit of those around them! I'm here to encourage and inspire you, as I believe it is my responsibility to leave this world a little better than I found it . . . won't you join me?

My Blog

Back to work!!

Happy Spring! Spring has officially arrived!  Unfortunately, it doesn’t feel like it at the moment here in Wisconsin as we are in the middle of a winter storm warning, but my eye is on Spri...
Posted by on Fri, 21 Mar 2008 06:19:00 GMT

So much to do, so little time!

I know life is hectic for all of you and it's difficult to find time to do what you have to do (work, grocery shopping, pay bills, etc.) let alone what you need to do (exercise, get plenty of res...
Posted by on Thu, 28 Feb 2008 08:10:00 GMT

Encouragement

"Be more concerned with your character than with your reputation because character is what you are, while reputation is merely what others think you are."  - John Wooden
Posted by on Thu, 14 Feb 2008 11:20:00 GMT

Just believe

Follow Your Destiny Wherever It Leads You    There comes a time in Your life when you realize That if you stand still, you Will remain at this point Forever.  You realize that if You fa...
Posted by on Sat, 02 Feb 2008 06:49:00 GMT

I want the best for you!!

Happy Wednesday!! I hope everyone is staying warm and maintaining their New Year's resolutions!!  It's going to be a fantastic year for you - - I can feel it! Don't forget to check out:...
Posted by on Tue, 22 Jan 2008 22:05:00 GMT

Hazardous home!

We consistently receive information about the dangers of the products we buy & use at home.  This article was just posted today. Please, I encourage you to visit:  www.saferforyourhome.c...
Posted by on Tue, 08 Jan 2008 11:44:00 GMT

Melaleuca

Melaleuca, The Wellness Company, is an international manufacturer and marketer of unique health, home, and personal care products.  Melaleuca was founded in 1985, and the name is taken from ...
Posted by on Fri, 28 Dec 2007 06:52:00 GMT

New Professional Blog

Please visit totaltrinityfitness.blogspot.com for more in depth information and tips from Trinity Fitness, your one-stop location on the web for all things related to your mind, body & soul, ...
Posted by on Thu, 27 Dec 2007 11:58:00 GMT

Its the most wonderful time of the year!

I'm really anxious about the project that has been near to my heart and in my dreams since I attended cosmetology school in 2001 . . . Trinity Fitness.  Although I didn't know back...
Posted by on Sun, 16 Dec 2007 09:12:00 GMT

Just Believe!!

Believe in yourself . . . "I have learned this at least by my experiment: that if one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he wil...
Posted by on Sun, 25 Nov 2007 16:52:00 GMT