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Hello Everyone,I wanted to drop some L.O.V.E. everyone's way by wishing you all a sparkling day!!Is it always useful to ask “Why” questions?When you start to ask “Why did something go wrong?” it might be useful because it can help you find new ways to improve your approach. While such “whys” can give you powerful new resolve for continuing, they can also turn into dangerous thought-loops.When you realize that you’re about to end up being stuck in a rut you need a powerful process to avoid the downward spirals. The danger is that you might not even realize that you are on such a downward spiral, and may not see that you have a choice to think of other things; things that are empowering and give you good feelings that carry you through the tough moments. It’s a good idea to practice the L.O.V.E. process regularly as part of your mental hygiene to let even these difficult ‘Whys’ take you to the next level. Rather than letting them drag you down, you allow them in, and you release them.The L.O.V.E. ProcessThe purpose of this process is shifting your attention away from the problem and towards what you wish to achieve. There are 4 stages all have “whys” attached to the purpose of the stage.L — Letting go of anything hurtful in the past.Why? It focuses on what you don’t want and holds you back, and possibly attracts more of what you don’t want.O — Opening up to new experiences.Why? It makes you focus on the future rather than the past, helps focus on what you want in your life rather than what you don’t want.V — Victory/vindication.Why? You give supporting evidence of your ability to create your reality now.E — Emerging beyond your comfort zone.Why? Because you don't want to be the fat frog who gets boiled in his own pond water. You want to emerge, and jump right out of it when you realize that the temperatures are unbearably hot and realize that all you need to do is change.