Helping all my clients look amazing and feel there best, while achieving all there goals in the shortest time possible!
You Baby!!
Anything to make your body groooove!! all depends on the moode your in right!?
I am a big movie watcher!top 5 shawshank,apocalypto,the godfather,enter the dragon and old school.
I do watch some tv after a long day i might flip on... workout, the biggest looser, HBO, MSNBC mad money, discovery channel
FAT LOSS destroying the dogma! all about that right? I have tons of books on fitness program design, Weight Loss, Cardio and core Training est. A book if you are reading this right now, that will help you with your goals is called How To Eat Move & Be Healthy (paul chek) a couple of websites that are a must T-Nation, Dr.Mercola.com
My client's and mentors that i learn and grow from on a daily bases.