98-023 Hekaha Street
Aiea, HI 96701
(behind Cutter Ford in Aiea)
PHONE 808.489.7440
[email protected]
The Official Web Page For Tiger Muay Thai
www.tigermuaythaihawaii.com
CLASS HOURS
MONDAY THROUGH FRIDAY
Doors open at 5pm
Classes Starts at 5pm - 8pm
Beginners Class Starts at 5pm - 7pm
Tiger Muay Thai teaches traditional Muay Thai. Classes are co-ed. All skill levels are welcomed. There are a multitude of students at Tiger Muay Thai. Students started with Tiger Muay Thai for exercise, learn the martial art, and train to compete. Ages range from 20's to 50's.
Beginners will learn basic Muay Thai techniques. Training will consist of muscle strengthening drills, muscle memory drills, and cardio exercises. There is no contact between students at the beginners level.
Intermediate students will build on their techniques, learning defense and offense combinations. There is an increase in cardio exercises. Light pad work is allowed between students. Light sparring with the instructor will come before any students spare each other.
Advance students will continue learning more combinations. Training will consist of pad work, bag work, and sparring in a competition situation.
___________________________________________________________Muay Thai Spar-A-Thon Fundraiser
Tiger Muay Thai is holding a Spar-A-Thon fundraiser benifiting the disadvantage and at-risk children of Hawaii. This children will be awarded scholarships towards tuition to martial arts programs.There will be food, massages, raffle prizes.
__________________________________________________ WORKOUTS AT TIGER MUAY THAI___________________________________________________