Crossfit Oahu

We are a private training facility dedicated to delivering superior results to our clients. We provide expert instruction, a strong sense of community, quality equipment, and affordable prices. Add to this a bit of focused, committed effort on your part and the results are phenomenal. Combining these elements has proven successful for a wide range of clients: housewives looking for a lifestyle change, athletes preparing for local or national competition, and military/fire/police personnel training not only to survive but to thrive in life-threating situations.
We invite you to fully explore our website . We have provided a lot of information, so don’t feel as though you have to read it all at once. Perusing “What is CrossFit”, “Fitness Defined”, and the galleries would be a great place to start. Most importantly, we ask everyone who reads this to drop us a line to say “hello”. We are truly interested in your personal goals, why you think we are the perfect choice for you, and any other questions you might have, no matter how big or small. Feel free to contact us by phone, email, or in person. Thank you for your interest in our program. We look forward to training with you!
Email: [email protected]
Official website: www.crossfitoahu.com
Address:
1321 Hart St, Honolulu, HI 96797
click here for directions
Phone:
(808) 351-0466
OUR TRAINERS
Bryant

Co-founder of Crossfit Oahu CrossFit Level 2 Certified Russian Kettlebell Certified USA Weightlifting Club Coach Certified Has attended and passed the USA weightlifting senior coach course at the Olympic Training Center in Colorado Springs, CO USA Gymnastics Safety Certified Professional CPR Certified

Quote:"Malibu nights... tangerine dreams!"
Hobbies: Break dancing, gymnastics, olympic weightlifiting, circus antics, drawing, MMA training, indo boarding, pomo basket weaving
Interesting Facts: Bryant made the nations top 3 for the Ninja Warrior Competition on G4TV.
Email: [email protected]
Craig

Co-founder of Crossfit Oahu Crossfit Level 2 Certified 18 years in the Navy Expert scuba diver Total Immersion Certified CPR Certified

Quote:"I know I may not be able to complete an Ironman triathlon in a skimpy Speedo at this moment" says CrossFit Oahu co-owner Craig Cates, of the U.S. Navy. "But in my full gear, strap 120 pounds on my back, have me climb a few walls, kick down a few doors and do battle, I know I'll be OK. I'm not so sure an Ironman triathlete could do that."
Hobbies: Backcountry skiing, scuba diving, hunting, surfing, climbing, poetry
Interesting Facts: As a child Craig once slept inside of a dead elk (that he killed) to keep warm when hit by a blizzard in the Rocky Mountains during a hunting trip.
Courtney

Crossfit Level 1 Certified Registered Dietitian

Quote:"I LOVE FIBER!!!!!"
Hobbies: Scuba diving, hiking, being a do-gooder, healthy eating, fiber
Interesting Facts: In high school Courtney was a four time state champion downhill skier.
Marcus

Crossfit Level 1 Certified Former snow ski instructor Former wakeboard instructor

Quote:"My love is like a truck..."
Hobbies: Surfing, scuba diving, hiking, wakeboarding, snow skiing, snowboarding, indo boarding, gymnastics, MMA training, Olympic weightlifting, web design, berserking, sleeping, mutton bustin
Interesting Facts: Marcus can do a 900 and a backflip on skis and could probably tear up Craig and Courtney on the slopes.
Email: [email protected]
"A human being should be able to change a diaper, plan an invasion, butcher a hog, conn a ship, design a building, write a sonnet, balance accounts, build a wall, set a bone, comfort the dying, take orders, give orders, cooperate, act alone, solve equations, analyze a new problem, pitch manure, program a computer, cook a tasty meal, fight efficiently, die gallantly. Specialization is for insects."
-Robert A. Heinlein
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