Welcome to Mark Shrader's Mixed Martial Arts Academy,
the place to go if you interested in learning karate, boxing, kickboxing, jiu-jitsu, submission grappling, self defense, or MMA / NHB.
Check out our daily class schedule and upcoming events.
If you have any questions, don't be afraid to
send us an E-MAIL [email protected]
We look forward to hearing from you.
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CLASSES
We offer the following exciting and rewarding classes to ages 4+ in a safe and friendly environment. You will invigorate your body and nourish your mind. All classes are carefully supervised and strictly cntrolled to ensure the safety of our students. You do not need to be at the peak of fitness to start, just ready and willing to learn!
Kids Karate
Little Tigers (ages 3&4), Mon & Wed 4:15 - 4:45pm
Kids Karate, Mon. - Thur. 5:00 - 5:50pm, Sat 10:00 - 10:50 am
We teach traditional Tang Soo Do karate, a 2000+ year old art, to help children tone both mind and body, develop focus and goal setting abilities, while teaching children respect for self and others, self defense, self discipline and a "yes I can" attitude.
Adult Karate
Mon. & Wed. 6:00 - 6:50pm, Tues & Thurs 7:00 - 8:00 pm, Sat 10:00 - 10:50 am
Traditional Tang Soo Do karate. In our daily lives, we all have to deal with stress. This is the place to relieve stress and build a strong bosy while setting goals to achieve higher levels in Tang Soo Do.
Cardio Kickboxing - women only
Tues & Thurs 6:00 - 6:50 pm, Sat 11:00 - 11:50 am
A fun way to vent frustration, relieve stress and get a full body workout. Go at your own pace, for beginner to advanced.
Boxing - Amateur and Professional
Mon, Tues, Wed, Thurs, Fri 8:00 - 9:00 pm, Sat 12:00 - 1:00 pm
Using brains and skill, you will learn timing to set the foundation for your fighting strategies, footwork to remain hard to hit, head movement to frustrate your opponent, an how to work off the jab - it is so much more than to simply "poke" your opponent.
MMA: Mixed Martial Arts [UFC Style Cage Fighting]
Mon & Wed 7:00 - 8:00 pm, Tues & Thurs, Fri 8:00 - 9:00 pm, Sat 12:00 - 1:00 pm
Train in our regulation size octagon cage to learn striking and grappling techniques for stand up, clinch and ground fighting in a safe and controlled environment.
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Practice makes Perfect
Perfection brings Confidence
Confidence brings Good Spirit
Good Spirit brings Better Production
Better Production brings Happiness
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1989: Began Tang Soo Do
1991: Began kickboxing
1992: 1st Degree Black Belt
1992: Began boxing
1994: 2nd Degree Black Belt
1997: 3rd Degree Black Belt
2001: 4th Degree Master Level
2001: Began Mixed Martial Arts
In addition to training and teaching, Master Shrader has traveled the country to participate in numerous fights, tournaments and seminars.