getting in shape |
Sorry i missed my weigh in on sunday well hit the 275 mark while hitting the weights, goal for this sunday 270 should be able to get close. well people enjoy life you don't know when it will end love ...
Posted by on Wed, 25 Mar 2009 16:50:00 GMT |
getting in shape |
Well peeps the weigh in was what i thought it might be stayed at 279 because i started hitting the weighs but i am still ahead of my goal until next time chill
Posted by on Mon, 09 Mar 2009 15:13:00 GMT |
getting in shape |
Well boys and girls it is that time again. The weekly weigh in. 279 thats 11 pounds in 3 weeks. I am up to 7 miles on the bike and a 4 mile pace with a 4 degree upslope on the treadmill. Untill next w...
Posted by on Sun, 01 Mar 2009 06:34:00 GMT |
getting in shape |
we'll boys and girls i know it's only sat but did my weigh in this morning and i'm down to 281. so thats 9 POUNDS in two weeks a head of my 3 pounds a week till next time my peeps later
Posted by on Sat, 21 Feb 2009 07:08:00 GMT |
getting in shape |
Well after one week at gym lost 3 lb down to 287 starting not to feel the burn as much. I'm still alittle tight. might have to strech more after working out. till next time piece out my peeps
Posted by on Sun, 15 Feb 2009 06:02:00 GMT |
getting in shape |
If any one cares I started at golds gym this morning and I'm going to get back in the shape I was in when I was in the ARMY I stepped on the scale and my starting weight is 290 pounds my goal is 225. ...
Posted by on Sun, 08 Feb 2009 12:32:00 GMT |
