Healing |
Well hopefully im all healed up. No more pain, just a stiff back. Taking offers for a good deep back massage lol Im gonna try some lifting this week, hopefully it goes well.&nb...
Posted by Valerie on Tue, 22 Apr 2008 03:40:00 PST |
No training for a while : ( |
Well there will be no training for me for a while. I got into a car accident on 3/13/08 diagnosed with sprained neck and back. Lucky me! My car is gone. Im hoping I can find on...
Posted by Valerie on Sat, 22 Mar 2008 05:47:00 PST |
Muscle Mass |
IF ANYONE WANTS TO BUILD LEAN MASS, STRENGTH AND IMPROVE DEFINITION, I HIGHLY RECOMMEND NITROBOL!!!! YOU CAN FIND HERE AT
WWW.DRUGFREEBODYBUILDING.COM I HAVE PERSONALLY USED IT AND ...
Posted by Valerie on Fri, 08 Feb 2008 03:08:00 PST |
My baby is growing up :( |
Well, my little baby just turned 12 Jan 31st we had her party sat 2/2/08. Was a blast. She had her friends over and they all stuffed their faces with cake, ice cream and chips...
Posted by Valerie on Mon, 04 Feb 2008 05:34:00 PST |
I want more muscles lol |
Hey everyone!! hope you are all doing well. I just posted some old pics I found from my earlier days of training. So enjoy lol. Im happy to be back to training the p...
Posted by Valerie on Sun, 03 Feb 2008 08:15:00 PST |
Back to training!! |
Hey everyone! Just updating all my friends while I have the chance lol. Thanks for all the add requests, sorry I can't comment too all of you as often as I would like so thoug...
Posted by Valerie on Wed, 17 Oct 2007 10:00:00 PST |
New Life |
Hello my friends,
I am finally getting settled up here in MA!. I became permanent at a job I was temping for, March 1st, Just moved into my new apartment last week and my car is finally register...
Posted by Valerie on Mon, 30 Apr 2007 10:13:00 PST |
New Pic! |
HEy Everyone :) I have been getting a lot of request for new photos and Im sorry I don't have any "muscle" photos at the moment but I have posted one from Halloween lol. I was a Vampiress from a...
Posted by Valerie on Fri, 10 Nov 2006 12:35:00 PST |
WOW !!!! |
Woo hoo !!! I had one of the best leg workouts this morning, My friend and I decided to test outselves on leg extensions, she maxed out at 180lbs and I maxed out the machine at 255l...
Posted by Valerie on Mon, 16 Oct 2006 02:51:00 PST |
Whats with you men???? |
Whats with men these days ??? why can't you just accept that there are women in this world who have VERY good genetics for building without accusing them of using steroids or saying their...
Posted by Valerie on Thu, 12 Oct 2006 07:17:00 PST |
